My husband is all about eating lighter lately, this Asian Chicken Slaw should do. When we first met he wouldn’t even touch sugar or anything fattening. This continued through our friendship, dating, engagement and the first little bit of marriage. And then I succeeded in creating a sweet tooth in him. Pretty much I ruined him, but it was so worth it. Now he loves a little “special treat” as we call them, but he stays balanced with healthier meals, portion control etc. He is all about fitness, health and overall wellness which I love about him. I will say that sometimes it does get a little annoying always hearing, “what’s the calories on this?” or “what’s in it? Is it healthy?” ENOUGH ALREADY! JUST EAT! haha, but seriously, it’s good that he wants to take care of his body and I love that he isn’t all one way. He enjoys balance and treating himself. This salad is a perfect example of the type of low calorie meal that he likes. It’s got protein, veggies, a little crunch and a sauce. It’s pretty much perfect!
This recipe is a great way to use the leftovers from the roasted chicken earlier in the week.
Are Sugar Snap Peas The Same As Snow Peas?
Sugar snap peas, and are a cross between snow peas and garden peas.
The whole pod is eaten and has a crunchy texture and very sweet flavor.
Snow peas are flatter and much less sweet than a sugar snap pea.
Do Red Bell Peppers Taste Different Than Green Bell Peppers?
Red bell peppers are simply ripened green peppers.
Bell peppers sweeten as they ripen, so red bell peppers are much sweeter than green bell peppers.
Is Broccoli Slaw Healthier Than Cabbage Slaw?
Broccoli slaw offers higher antioxidant levels than cabbage slaw.
Antioxidants help protect cells from damage.
Asian Chicken Slaw
For the Salad
- 3 Cups Shredded, cooked chicken
- 3/4 Cup Sugar Snap Peas, chopped
- 1 Small Green Bell pepper, chopped
- 1 Small Red Bell Pepper, Chopped
- 3/4 Bag Broccoli Slaw
- 1/2 Teaspoon Sesame Oil
- 1/4 Cup Cider Vinegar
- 1/4 Cup Rice Wine Vinegar
- 2 Teaspoons Low Sodium Soy Sauce
- 1/2 Teaspoon Salt
- 1/4 Teaspoon Garlic Powder
- 1 Tablespoon Sugar
- 1 Tablespoon Brown Sugar
- 1 Teaspoon Sesame Seeds
- Fresh Black pepper to taste
- Toss all of the salad ingredients together and set aside.
- Whisk together the dressing in a bowl and pour over the slaw, tossing to coat everything.
- Chill 1-2 Hours so the salad gets really cold and the flavors can blend and enhance.
Serving Size:1 recipe
Amount Per Serving:Calories: 952 Saturated Fat: 0g Cholesterol: 315mg Sodium: 0mg Carbohydrates: 44.9g Fiber: 8.2g Sugar: 31.6g Protein: 113.2g