Sometimes you just need a good Crispy Chicken Salad for dinner. No need to plan and cook a meat, veggie and starch, just throw everything together in a bowl and relax for the rest of the evening. You don’t have to even do a crispy chicken, you could substitute a BBQ chicken or just grilled chicken. It would be healthier too, but I specifically felt like having a crispy chicken salad.

The hubs made this for me and I think he did a perfect job. He decided to do a little seasoning salt and pepper in the breading and it added so much yummy flavor to the chicken. The chicken was actually really moist too! Way to go Cade! I love your yummy dinners!!

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Crispy Chicken Salad

Crispy Chicken Salad

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Servings: 6
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Description

Sometimes you just need a good Crispy Chicken Salad for dinner.

Ingredients 

For the Chicken

  • 2 Eggs
  • Lawry's Season Salt
  • 3 Chicken Breasts, Boneless Skinless
  • 2 Cups Flour
  • 1 1/4 Teaspoons Pepper
  • Peanut Oil For frying

For the Salad

  • Red Leaf Lettuce
  • Sweet Corn
  • Bacon, cooked and chopped
  • 3 Roma Tomatoes, chopped
  • 1/2-1 Can Black Beans, drained and rinsed
  • Shredded Cheese of choice
  • Cilantro Ranch Dressing or dressing of choice

Instructions

For the Chicken

  • Beat eggs slightly.
    2 Eggs
  • Sprinkle season salt on each side of the chicken.
    Lawry's Season Salt, 3 Chicken Breasts
  • Mix the flour and pepper together and dip chicken in the flour, shaking off any excess.
    2 Cups Flour, 1 1/4 Teaspoons Pepper
  • Dip the chicken in the egg and back into the flour.
  • Heat oil to 350 degrees. (He filled the fryer about 1/4 the way full so that the chicken wasn't floating in tons of oil, but still got fried)
    Peanut Oil For frying
  • Cook the chicken until done, about 6-10 min depending on the size of the breast.
  • Let cool and slice into strips.

Assembling the Salad

  • Toss everything together and top with chicken strips!
    Red Leaf Lettuce, Sweet Corn, Bacon, 3 Roma Tomatoes, 1/2-1 Can Black Beans, Shredded Cheese of choice, Cilantro Ranch Dressing or dressing of choice

Notes

refrigerate left overs

Nutrition

Serving: 1gCalories: 336kcalCarbohydrates: 38gProtein: 32gFat: 5gSaturated Fat: 1gCholesterol: 127mgSodium: 155mgPotassium: 630mgFiber: 3gSugar: 1gVitamin A: 371IUVitamin C: 6mgCalcium: 31mgIron: 3mg
Author: Sweet Basil
Course: 100 Family Favorite Easy Healthy Recipes

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