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Mango Frozen Yogurt

One of the best healthy treats that we’ve had is Greek Frozen Yogurt. This Mango Frozen Yogurt was delicious and I didn’t feel guilty for eating more than two scoops, and it was so light and refreshing on a hot day.

It’s been so hot and dry here in Utah, and of course we are outside most of the day, everyday. I am all about getting the housework, blogging, errands, and meals done every day, but I am also keenly aware that summer is magical to kids and I want them to be making memories with friends and family that will last a lifetime.

We’ve really enjoyed going to the park during the evening and just relaxing as a family. We talk about life, read stories, play on the playground and enjoy a delicious snack or treat. This one was easily packed with ice around it and enjoyed one evening. The kids devoured it, and while the husband wasn’t really a fan (he’s more an ice cream fan or Red Mango fan) I definitely love it.

Is Mango Nutritious?

Mangos is packed with nutrients. 

One cup of sliced mango supplies 25 percent of your daily Vitamin A requirement, which promotes good eyesight, prevents night blindness and dry eyes. 

Mango also has high levels of Vitamin C and Vitamin A.

Is Frozen Yogurt Healthier Than Ice Cream?

Ounce for ounce, frozen yogurt has fewer calories and is lower in saturated fat than regular ice cream.

How Long Will Frozen Yogurt Keep?

Frozen yogurt will keep for up to 3 months in the freezer.

It should be kept covered to avoid freezer burn.

Mango Frozen Yogurt

Raised in the Kitchen - Carrian Cheney

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Mango Frozen Yogurt

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Prep Time: 1 hour 35 minutes
Total Time: 1 hour 35 minutes
Servings: 1 batch
This Mango Frozen Yogurt was delicious and I didn't feel guilty for eating more than two scoops, and it was so light and refreshing on a hot day.


  • 1/2 Cup Plain Greek Yogurt
  • 1/2 Cup Plain 0% Greek Yogurt
  • 1/4 Cup Honey
  • 1 Teaspoon Lemon Juice
  • Pinch of salt
  • 2 Mangoes Peeled and chopped


  • In the bowl of a food processor add the the mango chunks and process until smooth.
  • Add the remaining ingredients and process again, until all ingredients are mixed evenly.
  • Chill until cold, about 30 minutes.
  • Add the mixture to an ice cream maker and turn on.
  • Serve immediately or place in an airtight container in the freezer if you prefer.


Times are approximate, please follow manufacturer's instructions on your ice cream freezer.
Nutrition Facts
Mango Frozen Yogurt
Amount Per Serving (1 g)
Calories 629 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 10mg3%
Sodium 80mg3%
Potassium 1027mg29%
Carbohydrates 140g47%
Fiber 7g29%
Sugar 133g148%
Protein 24g48%
Vitamin A 4488IU90%
Vitamin C 153mg185%
Calcium 273mg27%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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Healthy Habits That Help Me!

About the authors

carrian feik cheney oh sweet basil

Cade and Carrian have three children and love to spend time together whether it’s vacationing or snuggled up on the couch for a good movie.

And this family especially loves to eat.

They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between.

But most of all, they love the memories made, shared and treasured and it’s all thanks to a meal shared together with loved ones.

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  • I can't wait to try this! A friend and I have gone off sugar for the next 3 months, and since we're allowing ourselves to use honey and agave this would be perfect! One question, is the mixture of higher and lower fat yogurt just to make it creamier? Do you think it would turn out ok if I just used the nonfat? That's the kind I usually have in my fridge.

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  • I think this sounds wonderful!!

    • Reply
  • I got a new ice cream maker for Mothers Day. I love the idea of making some more healthy frozen treats, this looks great!!! Especially since the mangos look so good right now!

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Healthy Habits That Help Me!