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Peppered Turkey Pinwheels

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We are all getting geared up for the Super Bowl, and I’ll be talking more about healthier snacks on Friday, but I wanted to throw this snack or lunch idea out in preparation for it. You see, as much as we like all of the crazy delicious foods around the holidays and Super Bowl it’s also really nice to have a healthy option or meal in between. I know I’m all about the good food, but it’s such a relief when someone provides something on the lighter side. Even if it’s just to cleanse the pallet from all of the grease. 😉 These lettuce wraps, or Peppered Turkey Pinwheels are the perfect solution for a healthy lunch or snack.

peppered turkey pinwheels ohsweetbasil.com

You can’t go wrong with something that is delicious without any real work. These pinwheels are seriously fast to prepare and by sticking a little toothpick in them you’ve not got a popable snack. Of course you could make a whole wrap, as seen in the background, it’s entirely up to you.

peppered turkey pinwheels ohsweetbasil.com

Just a few simple ingredients and of course you are welcome to change anything up to your own liking. The Laughing Cow Cheese is my absolute favorite part about the whole thing. I chose to try out the garlic and herb just to add another layer of flavor without any work. It’s creamy, flavorful and healthier than many other options out there, so you can feel better about it. Plus, I love to sneak a little Dairy in wherever I can. 😉

Can Pinwheels Be Made With Spinach Tortillas?

You can make pinwheels with any flavored flour tortilla.

They could be made with corn tortillas also, but corn tortillas are not as soft and do not roll as easily.

What Kind of Lettuce is the Healthiest?

The darker the color of the lettuce, the healthier it is.

Spinach is actually the healthiest kind of greens.

Red Leaf lettuce is a good, healthy choice, as is Romaine.

Are Cucumbers Good For You?

Cucumbers are low in calories and contain a good amount of water and soluble fiber.

The flesh of cucumbers is rich in vitamin A, vitamin C, and folic acid.

Peppered Turkey Pinwheels

Raised in the Kitchen - Carrian Cheney

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Peppered Turkey Pinwheels

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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 recipe
These lettuce wraps, or Peppered Turkey Pinwheels are the perfect solution for a healthy lunch or snack.


  • 1/2 Head Lettuce The darker the lettuce the better for you. This was red leaf, washed and dried
  • 1-3 Wedges Laughing Cow Garlic Herb Cheese
  • Peppered Turkey from your local deli
  • 1 Cucumber sliced long
  • 1-2 Tomatoes


  • Spread a little cheese on each leaf of lettuce, top with turkey, tomato and cucumber.
  • Carefully, and gently roll the lettuce closed and secure with a toothpick.
  • If your lettuce has a thin leaf you'll want to make sure to only poke the toothpick once to prevent tearing.
Nutrition Facts
Peppered Turkey Pinwheels
Amount Per Serving (1 g)
Calories 99 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 1mg0%
Sodium 42mg2%
Potassium 1081mg31%
Carbohydrates 19g6%
Fiber 7g29%
Sugar 13g14%
Protein 5g10%
Vitamin A 2607IU52%
Vitamin C 34mg41%
Calcium 104mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

The Laughing Cow® provided me with product for this review. However, opinions are mine.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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About the authors

carrian feik cheney oh sweet basil

Cade and Carrian have three children and love to spend time together whether it’s vacationing or snuggled up on the couch for a good movie.

And this family especially loves to eat.

They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between.

But most of all, they love the memories made, shared and treasured and it’s all thanks to a meal shared together with loved ones.

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  • Just bought the ingredients and I’m excited to make these for lunch this week! Always looking for new lunch ideas.

    • Reply
    • Good luck! I hope you like it! I feel so much better having a healthier lunch. Heaven knows I get sucked into the unhealthy options too often.

      • Reply
  • Love this! It is definitely nice to see healthier options for the Super Bowl. I am craving a few of these right now 🙂

    • Reply
  • what a great idea…use the lettuce for the wrap….always love a healthier version for parties!

    • Reply
  • Yum!

    • Reply
  • Love this idea!

    • Reply
    • Thanks Kalyn! Hope that arm is feeling better!

      • Reply
  • I love laughing cow cheese! This recipe is easy and delicious. A great snack for game day!

    • Reply
  • This sounds like the perfect snack! I’m addicted to Laughing Cow Cheese. So many great flavors.

    • Reply
  • I love Laughing Cow too…it’s the best. And yes…a few healthy bites around Super Bowl can’t hurt!

    • Reply
    • Thanks for stopping by , Cathy. Laughing cow is seriously so good. Even just crackers for a nighttime snack!

      • Reply
  • I love laughing cow cheese! Have you tried the mozzarella and sun-dried tomato flavor? SO GOOD!

    • Reply
  • Oh i love this idea!!

    • Reply

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