Free Bonus: Family Favorite Grilling Recipes for This Summer

Rosemary Skewered Chicken

Woops! May have forgotten to take a picture until almost all of the Rosemary Skewered Chicken was gone! Like that hasn’t happened before though! Ridiculous!

We made these papas the other night and while we didn’t have any fresh rosemary on hand they still were really delicious. We love the citrus with the rosemary. It’s really light and refreshing to eat. Perfect for a summer BBQ.

Can You Cook Skewered Chicken In The Oven?

You can cook skewered chicken in the oven or on a grill.

When using an oven, place the skewers in a pre-heated 450 degree oven on the center rack. 

Bake for 10 minutes, turn over once. 

Bake for 10-15 minutes longer.

Do You Have To Soak Skewers Before Using?

To keep skewers from burning, soak your skewers in water before using them.

Skewers should be soaked for a minimum of 30 minutes, but soaking overnight is really the best.

Rosemary Skewered Chicken

Rosemary Skewered Chicken

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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4

Ingredients

Recipe by Curtis Stone, as seen on Biggest Loser

  • Juice of 3 oranges
  • 1 Tablespoon Dijon mustard
  • 1 Tablespoon honey
  • 2 cloves garlic finely chopped
  • 1 Tablespoon ginger finely chopped peeled fresh
  • 4 chicken breasts boneless skinless, cut into 1 inch cubes
  • 6 sprigs rosemary large about 10 to 12 inches long, with half the leaves removed

Instructions

  • Preheat a grill or grill pan on medium high heat.
  • Place the orange juice into a small saucepan and cook over medium heat until the orange juice has the consistency of a very thin syrup.
  • Add the Dijon, honey, garlic, and ginger and continue cooking over medium heat for 2 to 3 minutes.
  • Remove from heat to allow flavors to meld and reserve.
  • Evenly divide the cubed chicken among the rosemary sprigs and skewer the chicken onto the exposed part of the rosemary sprigs.
  • Lightly brush the grill with oil and grill chicken for 1 to 2 minutes on each side or until the internal temperature of the chicken reaches 165 degrees F on an instant read thermometer.
  • Remove skewers from the grill to a serving plate, drizzle with the orange sauce and serve immediately.
Nutrition Facts
Rosemary Skewered Chicken
Amount Per Serving (1 g)
Calories 280 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 145mg48%
Sodium 305mg13%
Potassium 836mg24%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 4g4%
Protein 48g96%
Vitamin A 68IU1%
Vitamin C 3mg4%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
 

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About the authors

carrian feik cheney oh sweet basil

Cade and Carrian have three children and love to spend time together whether it’s vacationing or snuggled up on the couch for a good movie.

And this family especially loves to eat.

They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between.

But most of all, they love the memories made, shared and treasured and it’s all thanks to a meal shared together with loved ones.

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2 comments

  • This does sound like a great flavor combination. Perfect for summer.

    • Reply
  • Looks yummy, I think it is a good sign when it tastes so good you forget the pics

    • Reply

Free Email Series Family Favorite Grilling Recipes for This Summer