Strawberry Kiwi Salad

 
strawberry kiwi salad ohsweetbasil.com
 
 One last summery salad. I mean, it has been 90 all week! Can you believe that?!  My girlfriend, Lisa brought this over right after we had our youngest daughter and I was sold on strawberry kiwi salad forever. It was so ridiculously delicious and totally hit the spot! This is also one of those recipes that you don’t need a ton of ingredients for which is key for me on busy days.
 
strawberry kiwi salad ohsweetbasil.com
 
Isn’t it so fresh and lovely? Not nearly enough kiwi gets used in this world. I mean, how many recipes do you have that use kiwis? You see what I mean?
 
strawberry kiwi salad with strawberry raspberry poppy seed dressing ohsweetbasil.com
 
We also love the dressing. It also has raspberries, and I know there’s mustard in there but don’t worry, you cannot taste it. Actually, I don’t really know what that mustard adds, but often a recipe seems off to me, dressings, macaroni and cheese, even ribs and a little ground mustard is exactly what I needed.
 
strawberry kiwi salad ohsweetbasil.com
 
You guys do realize I’m a bit of a salad lover don’t you? I mean, I seem to post new salad recipes more than desserts and that definitely says something. You’d never guess it considering how much I hated salad as a kid, but boy have I been sold.
 

Is Kiwi Good For You?

Kiwi is  full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium.

Kiwi is also a good source of antioxidants and fiber.

 

Do Kiwi Ripen After They Are Picked?

Kiwi can be ripened after they are picked.

Place them in a vented plastic bag with an apple or banana at room temperature to hasten ripening.

 

Are Strawberries Healthy?

Strawberry is packed with vitamin C, fiber, and antioxidants.

Strawberry is also a good source of manganese and potassium.

 

 Strawberry Kiwi Salad

Yield: 1 recipe

Strawberry Kiwi Salad

Strawberry Kiwi Salad
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

Dressing

  • 3/4 Cup Sugar
  • 1 teaspoon Salt
  • 1 teaspoon mustard
  • 1/3 c Red wine vinegar
  • 1/2 teaspoon Onion powder
  • 2-3 tablespoons Olive oil
  • 1 tablespoon Poppy seeds
  • 3 Strawberries
  • 3 raspberries

Salad

  • Strawberries, sliced
  • 4 Kiwis, sliced
  • 6 Cups Romaine
  • Sliced almonds, toasted in the oven

Instructions

Dressing

  1. Place everything in the blender including the strawberries and raspberries and pulse til smooth.

Salad

  1. Toss together salad ingredients and serve with dressing.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving:Calories: 1175 Saturated Fat: 0g Cholesterol: 0mg Sodium: 0mg Carbohydrates: 207.4g Fiber: 17.5g Sugar: 180.5g Protein: 8.9g

 

Strawberry Kiwi Saladstrawberry kiwi salad ohsweetbasil.com

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Carrian Cheney

Lover of all things beautiful, good and delicious. Wife, mother, friend, foodie.

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4 comments on “Strawberry Kiwi Salad”

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  3. I am totally digging this salad dressing!!!