Strawberry Kiwi Salad

strawberry kiwi salad
 One last summery salad. I mean, it has been 90 all week! Can you believe that?!  My girlfriend, Lisa brought this over right after we had our youngest daughter and I was sold on strawberry kiwi salad forever. It was so ridiculously delicious and totally hit the spot! This is also one of those recipes that you don’t need a ton of ingredients for which is key for me on busy days.
strawberry kiwi salad
Isn’t it so fresh and lovely? Not nearly enough kiwi gets used in this world. I mean, how many recipes do you have that use kiwis? You see what I mean?
strawberry kiwi salad with strawberry raspberry poppy seed dressing
We also love the dressing. It also has raspberries, and I know there’s mustard in there but don’t worry, you cannot taste it. Actually, I don’t really know what that mustard adds, but often a recipe seems off to me, dressings, macaroni and cheese, even ribs and a little ground mustard is exactly what I needed.
strawberry kiwi salad
You guys do realize I’m a bit of a salad lover don’t you? I mean, I seem to post new salad recipes more than desserts and that definitely says something. You’d never guess it considering how much I hated salad as a kid, but boy have I been sold.

Is Kiwi Good For You?

Kiwi is  full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium.

Kiwi is also a good source of antioxidants and fiber.


Do Kiwi Ripen After They Are Picked?

Kiwi can be ripened after they are picked.

Place them in a vented plastic bag with an apple or banana at room temperature to hasten ripening.


Are Strawberries Healthy?

Strawberry is packed with vitamin C, fiber, and antioxidants.

Strawberry is also a good source of manganese and potassium.


 Strawberry Kiwi Salad

strawberry kiwi salad
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Strawberry Kiwi Salad

Prep Time10 mins
Total Time10 mins
Course: Over 400 Baby Shower Food Ideas that Taste Amazing
Keyword: almonds, dressing, kiwi, raspberries, salad, side, strawberries
Servings: 1 recipe
Calories: 1175kcal
Author: Sweet Basil



  • 3/4 Cup Sugar
  • 1 teaspoon Salt
  • 1 teaspoon mustard
  • 1/3 c Red wine vinegar
  • 1/2 teaspoon Onion powder
  • 2-3 tablespoons Olive oil
  • 1 tablespoon Poppy seeds
  • 3 Strawberries
  • 3 raspberries


  • Strawberries sliced
  • 4 Kiwis sliced
  • 6 Cups Romaine
  • Sliced almonds toasted in the oven



  • Place everything in the blender including the strawberries and raspberries and pulse til smooth.


  • Toss together salad ingredients and serve with dressing.


Serving: 1g | Calories: 1175kcal | Carbohydrates: 207.4g | Protein: 8.9g | Fiber: 17.5g | Sugar: 180.5g
Tried this recipe?Mention @OhSweetBasil or tag #OhSweetBasil!


Strawberry Kiwi Saladstrawberry kiwi salad

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Carrian Cheney

Lover of all things beautiful, good and delicious. Wife, mother, friend, foodie.

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2 comments on “Strawberry Kiwi Salad”

  1. I am totally digging this salad dressing!!!