A grey plate with a sliced quick grilled chicken with oregano with oregano and grilled lemons behind it

Quick Grilled Chicken with oregano Recipe

Prep Time: 5 minutes
Cook Time: 14 minutes
Total Time: 19 minutes
Servings: 2 SERVINGS
If you're like us, you don't always remember to whip up a delicious chicken marinade for the grill. Today we are sharing our favorite quick grilled chicken with oregano recipe for when you need dinner in 20 minutes!

Ingredients

  • 1 Tablespoon Smoked Paprika
  • 2 Teaspoons Fresh Oregano chopped
  • 1 Tablespoon of Garlic minced fine
  • 1/2 Teaspoon Salt
  • Black Pepper
  • 2 Tablespoons Extra Virgin Olive Oil
  • 1 Lemon halved
  • 2 Chicken Breasts boneless, skinless

Instructions

  • Heat the grill to high heat.
  • Fold up a few paper towels and drizzle with olive oil. Rub the grates of the grill with the olive oil once the grill is hot to help with meat sticking.
  • In a bowl, mix the spices, herbs and olive oil. Place the chicken in the bowl and rub the seasonings all over.
  • Let the chicken rest while the grill heats up so you don't place cold chicken on the grill. If you do the outside will overcook while the cold middle stays raw.
  • Place the chicken on the grill.
  • Cook the chicken top side down first for 5-7 minutes, gently lift and flip the chicken, cooking for an additional 5-7 minutes.
  • Meanwhile, drizzle olive oil on one half of the flesh of the lemon, then stick both pieces back together to spread the olive oil all over it.
  • Place the lemons flesh side down on the grill until grill marks appear and remove from the heat.
  • Remove the chicken to rest, tented with foil for 3 minutes.
  • Serve with fresh lemon juice squeezed from the lemons.
Nutrition Facts
Quick Grilled Chicken with oregano Recipe
Amount Per Serving (1 g)
Calories 352 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g19%
Polyunsaturated Fat 14g
Cholesterol 102mg34%
Sodium 622mg27%
Carbohydrates 9g3%
Fiber 3g13%
Sugar 2g2%
Protein 39g78%
* Percent Daily Values are based on a 2000 calorie diet.