Mix all ingredients except bread crumbs and chicken in a bag or shallow container.
Place chicken in marinade completely covering.
Marinate 15 min. to an hour.
Roughly scrape the marinade off the chicken and dredge it in bread crumbs.
Place on greased pan or greased grill.
Drizzle butter over the top (or spray it with butter flavored Pam)
If you are using the oven then bake at 350 for 1/2 hour to 45 min. or until the chicken is no longer pink in the middle.
If you are grilling, then cook the chicken for approximately 10 min on medium heat.
Carefully use tongs to turn the chicken over without removing the breading. I like to hold the chicken away from the flames with my tongs and spray the other side with Pam before placing it back on the grill.
Cook for another 10-15 min, or until no longer pink in the middle.
If using pam & grilling the chicken, do not spray over flames. Spray the chicken, and then place on grill
Sour Cream Chicken
Amount Per Serving (1 g)
Calories 409Calories from Fat 189
% Daily Value*
Saturated Fat 10g63%
Vitamin A 539IU11%
Vitamin C 6mg7%
* Percent Daily Values are based on a 2000 calorie diet.