Beef And Snow Peas ohsweetbasil.com

Beef and Snow Peas

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4

Ingredients

Recipe by The Pioneer Woman

  • 1-½ pound Flank Steak Trimmed Of Fat And Sliced Very Thin Against The Grain
  • ½ cups Soy Sauce Low Sodium
  • 3 Tablespoons Sherry Or Cooking Sherry
  • 2 Tablespoons Brown Sugar
  • 2 Tablespoons Cornstarch
  • 1 Tablespoon Ginger Minced Fresh
  • 8 oz. Snow Peas Fresh , Ends Trimmed
  • 5 Scallions whole, Cut Into Half-inch Pieces On The Diagonal
  • Salt As Needed use Sparingly
  • 3 Tablespoons Oil Peanut Or Olive
  • Red Pepper Crushed, For Sprinkling
  • Rice Jasmine Or Long Grain, Cooked According To Package

Instructions

  • In a bowl, mix together soy sauce, sherry, brown sugar, cornstarch, and ginger.
  • Add sliced meat to bowl and toss with hands.
  • Set aside.
  • Heat oil in a heavy skillet (iron is best) or wok over high heat.
  • Add snow peas and stir for 45 seconds.
  • Remove to a separate plate. Set aside.
  • Allow pan to get very hot again.
  • With tongs, add half the meat mixture, leaving most of the marinade still in the bowl.
  • Add half the scallions.
  • Spread out meat as you add it to pan, but do not stir for a good minute. (You want the meat to get as brown as possible in as short amount a time as possible.)
  • Turn meat to the other side and cook for another 30 seconds.
  • Remove to a clean plate.
  • Repeat with other half of meat, allowing pan to get very hot again first.
  • After turning it, add the first plateful of meat, the rest of the marinade, and the snow peas.
  • Stir over high heat for 30 seconds, then turn off heat.
  • Check seasonings and add salt only if it needs it. Mixture will thicken as it sits.
  • Serve immediately over rice.
  • Sprinkle crushed red pepper over the top to give it some spice.
Nutrition Facts
Beef and Snow Peas
Amount Per Serving (1 g)
Calories 411 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 4g25%
Cholesterol 102mg34%
Sodium 1717mg75%
Potassium 796mg23%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 9g10%
Protein 41g82%
Vitamin A 766IU15%
Vitamin C 37mg45%
Calcium 82mg8%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.