Go Back
–+ servings
Vegetarian sun dried tomato quinoa bowl for a quick and easy dinner that will keep you healthy too! ohsweetbasil.com
Print Recipe
No ratings yet

Vegetarian Sun Dried Tomato Quinoa Bowls

Prep Time30 minutes
Cook Time20 minutes
Total Time50 minutes
Course: 100 Family Favorite Easy Healthy Recipes
Keyword: pesto, quinoa, sun dried tomato, vegetarian
Servings: 2
Author: Sweet Basil

Ingredients

  • 2 Cloves Garlic minced
  • 1 Large Carrot sliced
  • 1 Red Bell Pepper chopped
  • 1 Large Zucchini Chopped
  • 2 Cups Broccoli Chopped
  • 3 Cups Cooked Quinoa
  • 1 Sweet Potato peeled and chopped
  • 1 1/2 Cups [Sun Dried Tomato Pesto]  Click the words for the link or Costco brand
US Customary - Metric

Instructions

  • Drizzle a little olive oil in a nonstick skillet and heat to medium heat.
  • Add garlic and cook until fragrant then add the veggies, stirring occasionally.
    1 Large Carrot, 1 Red Bell Pepper, 1 Large Zucchini Chopped, 2 Cups Broccoli, 2 Cloves Garlic, 1 Sweet Potato
  • Cook for about 15 minutes or until tender and slightly charring on the edges.
  • Add the quinoa and pesto and stir together.
    3 Cups Cooked Quinoa, 1 1/2 Cups [Sun Dried Tomato Pesto] 
  • Heat everything up and serve immediately with salt to taste.

Notes

refrigerate leftovers

Nutrition

Serving: 1g | Calories: 443kcal | Carbohydrates: 83g | Protein: 17g | Fat: 6g | Saturated Fat: 1g | Sodium: 88mg | Potassium: 1109mg | Fiber: 13g | Sugar: 9g | Vitamin A: 11651IU | Vitamin C: 160mg | Calcium: 115mg | Iron: 5mg