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Vegetarian Sun Dried Tomato Quinoa Bowls
Servings:
2
Prep Time:
30
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
50
minutes
mins
Ingredients
US Customary
Metric
2
Cloves
Garlic
,
minced
1
Large
Carrot
,
sliced
1
Red Bell Pepper
,
chopped
1
Large
Zucchini Chopped
2
Cups
Broccoli
,
Chopped
3
Cups
Cooked Quinoa
1
Sweet Potato
,
peeled and chopped
1 1/2
Cups
[Sun Dried Tomato Pesto]
,
Click the words for the link or Costco brand
Instructions
Drizzle a little olive oil in a nonstick skillet and heat to medium heat.
Add garlic and cook until fragrant then add the veggies, stirring occasionally.
1 Large Carrot,
1 Red Bell Pepper,
1 Large Zucchini Chopped,
2 Cups Broccoli,
2 Cloves Garlic,
1 Sweet Potato
Cook for about 15 minutes or until tender and slightly charring on the edges.
Add the quinoa and pesto and stir together.
3 Cups Cooked Quinoa,
1 1/2 Cups [Sun Dried Tomato Pesto]
Heat everything up and serve immediately with salt to taste.
Notes
refrigerate leftovers
Nutrition
Serving:
1
g
Calories:
443
kcal
Carbohydrates:
83
g
Protein:
17
g
Fat:
6
g
Saturated Fat:
1
g
Sodium:
88
mg
Potassium:
1109
mg
Fiber:
13
g
Sugar:
9
g
Vitamin A:
11651
IU
Vitamin C:
160
mg
Calcium:
115
mg
Iron:
5
mg
Full Nutrition
Author:
Sweet Basil
Course:
100 Family Favorite Easy Healthy Recipes