Grilled Chicken and Avocado Napoleons. They are so simple, but completely delicious. I love the kick of cayenne in the dressing with the cool avocado and flaky, buttery, amazingly delish puff pastry. It's pretty much perfection.
2Sheets puff pastry9 by 10 inch, thawed and cut into 12 rectangles.
2chicken breast boneless, skinless, halved
2TeaspoonMontreal Chicken Seasoning
Olive oil for drizzling
3Tablespoonsmayonnaiselow fat or reduced fat
1/2AvocadoLarge, thinly sliced
Place an oven rack in the lower 1/3 of the oven.
Preheat to 400.
Line baking sheets with parchment.
Using the tines of a fork, prick the top of the pastry all over.
Cover with parchment and place another baking sheet on top.
Bake for 25 min (ours took 23 min) or until golden.
Remove from pan and let cool.
Preheat a grill pan and season both sides of chicken with salt and drizzle with olive oil.
Grill until chicken is cooked through, about 5-6 min on each side.
Set aside to rest.
In a small bowl, mix together mayo and cayenne.
Place pastry on a work surface.
Slice each chicken breast diagonally into 6 (1/4 inch thin) slices.
Place 3 slices of chicken on pastry and top with 1/4 of spinach.
Place 1 avocado slice on top.
Spread 1 ts of mayo mixture on the underside of another piece of pastry to create the middle layer.
Place on top.
Repeat the layering with a pastry ending as the top.
Spinach or romaine are great options for greens
Grilled Chicken and Avocado Napoleons
Amount Per Serving (1 g)
Calories 615Calories from Fat 369
% Daily Value*
Saturated Fat 10g63%
Vitamin A 1037IU21%
Vitamin C 5mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Author: Sweet Basil
Course: 100 Family Favorite Easy Healthy Recipes
Keyword: avocado, chicken, lunch, main dish, mayo, puff pastry