Place in a lightly greased baking dish and bake for 25-35 minutes.
Serve over rice or garlic quinoa.
You can actually bake these filets frozen. No need to even let them defrost if you don't have time, though you may want to add a few extra minutes onto the baking time.Cover and store left overs in the refrigerator for up to 3 days
Lean Pesto Tilapia
Amount Per Serving (1 g)
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.