Add all ingredients to a blender and blend until smooth.
Drink immediately.
Notes
You can leave out the milk if you want it more like ice creamYou can keep this shake in the refrigerator for up to 72 hours, but reblend before drinking.
Nutrition Facts
Almond Joy Protein Shake
Amount Per Serving (1 g)
Calories 145Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Cholesterol 36mg12%
Sodium 64mg3%
Potassium 215mg6%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 6g7%
Protein 17g34%
Vitamin A 150IU3%
Calcium 171mg17%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.