4 Ingredient Stuffed White Sweet Potato
Servings: 2 servings
The 4 ingredient stuffed white sweet potato. It's one of our absolute favorite meals
Ingredients
- 2 White Sweet Potatoes
- 1 Chicken Breast
- Salt and Pepper *see note
- 2 cups Broccoli steamed or roasted
- 1/2 Cup Low Fat Mozzarella Cheese shredded
- BBQ sauce for drizzle *optional, *see note*
Instructions
- Preheat the oven to 400 degrees.
- Pierce the sweet potatoes 2 or 3 times with a sharp knife, place on a baking sheet and bake for 45 minutes to an hour or until tender when poked through with a fork.
- Meanwhile, season both sides of the chicken and grill in a pan or on an outdoor grill for 5-6 minutes each side.
- Remove to a plate and tent with foil for 5 minutes before shredding.
- Remove the sweet potatoes from the oven and carefully slice the top in a straight line, press each end toward the center to push open.
- Fill with shredded chicken, broccoli and top with cheese.
- Turn the oven to broil and place the sweet potatoes back on the baking sheet and in the oven for 1-2 minutes or until cheese is melted.
- Serve immediately drizzling a little BBQ sauce if desired.
Notes
If you want a different flavor for the meal choose italian seasoning, poultry seasoning or whatever seasonings you love for the chicken.
If you really miss the butter try adding a small drizzle of olive to the baked sweet potato and then add the other ingredients.
To reheat, wrap loosely in foil and place in 350 degree oven till hot.
Nutrition Facts
4 Ingredient Stuffed White Sweet Potato
Amount Per Serving (1 g)
Calories 343
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g25%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 90mg30%
Sodium 406mg18%
Potassium 1167mg33%
Carbohydrates 33g11%
Fiber 6g25%
Sugar 7g8%
Protein 35g70%
Vitamin A 19179IU384%
Vitamin C 86mg104%
Calcium 306mg31%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.