Place the chicken and teriyaki sauce in a baking dish and bake for 30 minutes or until cooked through.
Remove from the oven and shred the chicken.
Reserve a little sauce for the quesadilla.
Heat a nonstick skillet over medium heat and cook both sides of the tortilla.
Set aside.
Sprinkle a little cheese over the tortilla, add the chicken and drizzle a little sauce over the top.
Sprinkle a little more cheese so the sauce doesn't saturate the tortilla, add another tortilla on top and place on the pan, flipping once until the cheese is melted.
Notes
Teriyaki chicken will keep in the refrigerator for 4-5 days stored in an airtight container.
Nutrition Facts
Teriyaki Chicken Quesadilla
Amount Per Serving (1 g)
Calories 590Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 25g156%
Cholesterol 191mg64%
Sodium 847mg37%
Potassium 529mg15%
Carbohydrates 2g1%
Sugar 1g1%
Protein 52g104%
Vitamin A 1166IU23%
Vitamin C 1mg1%
Calcium 820mg82%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.