In a small bowl, combine the teriyaki sauce ingredients and set aside.
In a large saute pan over medium heat, add the garlic oil and butter.
As the butter melts down, add the veggies and stir-fry until tender, about 5 minutes. (Make sure your pan is big enough that they don't steam.)
Quickly remove from the heat and stir in the teriyaki sauce.
Allow to sit in the hot pan over a turned off but still warm burner for a few minutes, stirring often, and serve over rice.
Notes
You may want to double the sauce if you like saucy veggies.
Garlic oil is sold in most grocery stores next to the olive oil, or you can make your own by mincing garlic into a bowl of oil and allowing to sit for 30 minutes.
store left overs in the refrigerator for 2-3 days
Nutrition Facts
Teriyaki Veggie Bowls
Amount Per Serving (1 g)
Calories 154Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 8mg3%
Sodium 838mg36%
Potassium 584mg17%
Carbohydrates 21g7%
Fiber 4g17%
Sugar 13g14%
Protein 5g10%
Vitamin A 4149IU83%
Vitamin C 81mg98%
Calcium 53mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.