Raspberry Pineapple Coconut Smoothie
Servings: 1
Ingredients
- 1 cup raspberries frozen
- 1 cup pineapple chunks frozen
- 1/2 banana frozen
- 1 tsp coconut extract
- 1 cup coconut milk plust 1-2 tbsp extra if needed
- 1 tbsp honey or agave optional to make sweeten
Instructions
- Place all ingredients in a powerful blender (we use a blendtec).
- Blend until smooth and creamy and there aren't any chunks!
- Add more or less
Notes
left overs should be refrigerated
Nutrition Facts
Raspberry Pineapple Coconut Smoothie
Amount Per Serving (1 g)
Calories 712
% Daily Value*
Carbohydrates 73.6g25%
Fiber 12.1g50%
Sugar 46.2g51%
Protein 7.7g15%
* Percent Daily Values are based on a 2000 calorie diet.