Carolina Mustard BBQ Sauce Instant Pot Beef Short Ribs
Servings: 4
A tangy mustard based bbq sauce from South Carolina smeared all over tender, fall apart beef short ribs and you only need 30 minutes and an instant pot!
Equipment
Ingredients
- [Carolina Mustard BBQ Sauce]
- [3 Tablespoons BBQ Rub]
- 4 Pounds Short Ribs Boneless Beef
- 1/2 Cup Pineapple Juice
Instructions
- Prepare the bbq rub and set aside.
- Prepare the mustard bbq sauce and set aside.
- Sprinkle the rub (see note) on all sides of the ribs.
- Heat the instant pot to the saute mode on more. Drizzle in a little oil and brown the ribs on each side. Remove to a plate.
- Pour in the juice and add a trivet to keep the meat off of the bottom of the pan.
- Set in all of the ribs and pour over 1 cup of the Carolina sauce. Add the lid and set the valve to seal. Turn the instant pot to high pressure for 30 minutes and allow a 15 minute natural release.
- Remove the ribs to a pan and place under the broiler for 2 minutes to re-crisp the meat.
- Take the pan from the oven and brush with more sauce. Serve immediately.
Notes
You can use any bbq rub that you like, we just prefer our rub recipe because it's the best. ;)
Short ribs will keep for 3-4 days in the refrigerator.
Nutrition Facts
Carolina Mustard BBQ Sauce Instant Pot Beef Short Ribs
Amount Per Serving (1 g)
Calories 588
Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 14g88%
Cholesterol 195mg65%
Sodium 216mg9%
Potassium 1220mg35%
Carbohydrates 4g1%
Sugar 3g3%
Protein 63g126%
Vitamin C 3mg4%
Calcium 30mg3%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.