Grilled Huli Huli Chicken
Servings: 6 servings
Hawaiian huli huli chicken on the grill is about to become one of your go-to summer grilling recipes! The marinade is so addicting, we have made it three times this week!
Ingredients
- 1/3 Cup ketchup
- 1/2 Cup brown sugar
- 1/2 Cup soy sauce
- 1 inch ginger root fresh
- 3 cloves garlic
- 1 Cup pineapple juice
- 1/4 Cup rice vinegar
- 1/4 Teaspoon ground mustard
- 6 chicken breasts boneless skinless, (or thighs)
- green onions , chopped for garnish
- pineapple grilled, for serving (optional)
Instructions
- Crush the garlic with a meat mallet.
- In a saucepan over medium heat, add all of the ingredients except the chicken.
- Cook for 3 minutes and then set aside in a bowl to cool.
- Add 3/4 of the sauce to a ziploc bag and add the chicken. Place in the fridge for up to 30 minutes.
- Heat a grill over medium high heat and add the chicken. Turn the heat to medium and cook for 6 minutes.
- Flip the chicken and cook an additional 6-7 minutes or until cooked through.
- Serve with additional sauce and grilled pineapple.
Notes
Store in the refrigerator for up to 4 days.
Nutrition Facts
Grilled Huli Huli Chicken
Amount Per Serving (1 g)
Calories 380
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 145mg48%
Sodium 1470mg64%
Potassium 1001mg29%
Carbohydrates 28g9%
Fiber 1g4%
Sugar 25g28%
Protein 50g100%
Vitamin A 136IU3%
Vitamin C 8mg10%
Calcium 40mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.