Add all ingredients to a blender and blend until smooth.
1/2 Cup Yogurt, 1 Scoop Protein Powder, 1/4 Cup Milk, 1 to 2 Tablespoons Almonds, 1 Handful Ice
Drink immediately.
Notes
You can leave out the milk if you want it more like ice creamYou can keep this shake in the refrigerator for up to 72 hours, but reblend before drinking.