In a saucepan over medium heat, add the honey, soy sauce, sesame oil, red pepper flakes and apple cider vinegar.
1/2 Cup Honey, 2 Tablespoons Soy Sauce, 1/8 teaspoon Sesame Seed Oil, 1 Dash Red Pepper Flakes, 1 Tablespoon Apple Cider Vinegar
Whisk and bring to a boil.
In a separate bowl stir together the cornstarch and water.
1 Tablespoon Cornstarch, 1 Tablespoon Water
Once the mixture is boiling, while continuing to whisk, slowly add the cornstarch mixture.
Bring back to a boil and then turn down to simmer for 10 minutes.
Remove from the heat and allow to finish thickening. The sauce will be only a little thick, as too thick will be hard to toss the chicken in and will taste too cornstarchy.
Meanwhile, heat the oil in a cast iron dutch oven over medium high heat (or we do just over medium).