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Balsamic Caprese Chicken
What's funny about quick and easy dinner recipes using chicken breasts is that they often end up shredded in something. But Balsamic Caprese Chicken isn't!
Prep Time
1
hour
hr
Cook Time
14
minutes
mins
Total Time
1
hour
hr
14
minutes
mins
Course:
Mom's Best 100 Easy Chicken Recipes
Keyword:
balsamic reduction, basil, healthy dinner, healthy recipe, main dish, mozzarella, tomatoes
Servings:
4
servings
Author:
Sweet Basil
Ingredients
4
Chicken Breasts
boneless, skinless
2
Tomatoes
sliced
Mozzarella
fresh, sliced
Basil Leaves
fresh
Marinade
1/4
Cup
Olive Oil
1/3
Cup
Balsamic Vinegar
2
Cloves
Garlic
minced
2
teaspoons
Basil
dried
1/2
teaspoon
Sugar
3/4
teaspoon
Salt
Dash of Black Pepper
Balsamic Reduction
1/2
Cup
Balsamic Vinegar
1/2
teaspoon
Sugar
US Customary
-
Metric
Instructions
In a ziploc bag, combine the oil, vinegar, garlic, basil, sugar, salt and pepper.
1/4 Cup Olive Oil,
1/3 Cup Balsamic Vinegar,
2 Cloves Garlic,
2 teaspoons Basil,
1/2 teaspoon Sugar,
3/4 teaspoon Salt,
Dash of Black Pepper
Add the chicken, pressing out the air and sealing.
4 Chicken Breasts
Place in the refrigerator for 1 hour.
Meanwhile, prepare the balsamic reduction
In a high lipped skillet, over medium high heat, add the vinegar and sugar. Bring to a boil and then turn down to a simmer.
1/2 Cup Balsamic Vinegar,
1/2 teaspoon Sugar
Simmer for 10-15 minutes and remove from the heat to cool and thicken.
Remove the chicken from the fridge.
Heat a grill to medium high heat or heat the oven to 350.
Place the chicken on the grill and turn down to medium heat. Cook for 6-7 minutes per side.
In the oven method, merely put the chicken in a pan and cook for 30 minutes.
Remove the chicken and top with two slices of tomato per breast and mozzarella cheese.
Mozzarella,
2 Tomatoes
Place under a broiler until melted.
Remove the chicken to a place and drizzle with the balsamic reduction and sprinkle with basil, as well as a crack of black pepper if desired.
Basil Leaves
Notes
left overs should be kept in the refrigerator.
Nutrition
Serving:
1
g
|
Calories:
441
kcal
|
Carbohydrates:
13
g
|
Protein:
49
g
|
Fat:
19
g
|
Saturated Fat:
3
g
|
Cholesterol:
145
mg
|
Sodium:
714
mg
|
Potassium:
1041
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
580
IU
|
Vitamin C:
12
mg
|
Calcium:
35
mg
|
Iron:
1
mg