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Browned Butter Sage Honeynut Squash Recipe

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: 200+ Easy Side Dish Recipes Every Mom Needs
Keyword: Browned butter, sage, squash
Servings: 4
Author: Sweet Basil

Ingredients

  • Olive Oil
  • 2 Honeynut Squash seeds and stem removed and sliced in 3/4" steaks
  • 2 Tablespoons Butter
  • 2-3 Garlic Cloves sliced in half or crushed (not minced as it will burn
  • Sage Leaves a few, fresh
  • 1/2 Lemon *optional
  • Flaked Sea Salt
  • Pepper
US Customary - Metric

Instructions

  • Heat a pan over medium heat and add a drizzle of oil.
    Olive Oil
  • Add the steaks flat on the pan and cook for 3-5 minutes, then turn and continue cooking for another 5 minutes.
    2 Honeynut Squash
  • Continue flipping every minute or so until tender, about 5 more minutes.
  • Add in the butter and garlic and cook until nutty brown and fragrant. Throw in the sage and a squeeze of lemon if desired.
    2 Tablespoons Butter, 2-3 Garlic Cloves, Sage Leaves, 1/2 Lemon
  • Sprinkle with flaked salt and pepper and serve.
    Flaked Sea Salt, Pepper

Video

Nutrition

Serving: 0.5squash | Calories: 225kcal | Carbohydrates: 46g | Protein: 4g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 66mg | Potassium: 1346mg | Fiber: 8g | Sugar: 9g | Vitamin A: 40041IU | Vitamin C: 86mg | Calcium: 188mg | Iron: 3mg