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5
from 1 vote
Chia Peach Berry Protein Green Smoothie Bowl
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
100 Family Favorite Easy Healthy Recipes
Keyword:
breakfast, green smoothie, pb&j, protein, smoothie, smoothie bowl
Servings:
2
Author:
Sweet Basil
Ingredients
4
Ounces
Almond or Coconut Milk
1
Scoop
Vanilla Protein Powder
1
Handful
Spinach
1
Cup
Frozen Mixed Berries
1/2
Cup
Frozen Peaches
1/2
Banana
sliced
2
Tablespoons
Granola
1
Tablespoon
Chia Seeds
1
Tablespoon
Almonds
US Customary
-
Metric
Instructions
Place the almond milk, protein, spinach peaches and berries in a blender and blend until smooth.
4 Ounces Almond or Coconut Milk,
1 Scoop Vanilla Protein Powder,
1 Handful Spinach,
1 Cup Frozen Mixed Berries
Pour into bowls and layer with remaining ingredients on top.
1/2 Banana,
2 Tablespoons Granola,
1 Tablespoon Chia Seeds,
1 Tablespoon Almonds,
1/2 Cup Frozen Peaches
Enjoy!
Notes
refrigerate
Nutrition
Serving:
1
g
|
Calories:
256
kcal
|
Carbohydrates:
34
g
|
Protein:
15
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
31
mg
|
Sodium:
134
mg
|
Potassium:
440
mg
|
Fiber:
7
g
|
Sugar:
17
g
|
Vitamin A:
1590
IU
|
Vitamin C:
10
mg
|
Calcium:
229
mg
|
Iron:
2
mg