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Grilled Huli Huli Chicken
Hawaiian huli huli chicken on the grill is about to become one of your go-to summer grilling recipes! The marinade is so addicting, we have made it three times this week!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Marinating Time
30
minutes
mins
Total Time
55
minutes
mins
Course:
Over 500 Family Dinner Recipes Ideas
Cuisine:
American
Keyword:
bbq, chicken, chicken breasts, chicken thighs, dinner, easy, grilled, grilling, hawaiian, main dish, quick, recipe
Servings:
6
servings
Author:
Sweet Basil
Ingredients
3
Cloves
Garlic
1/3
Cup
Ketchup
1/2
Cup
Brown Sugar
1/2
Cup
Soy Sauce
1
Inch
Ginger Root
fresh
1
Cup
Pineapple Juice
1/4
Cup
Rice Vinegar
1/4
teaspoon
Ground Mustard
6
Chicken Breasts
boneless skinless, (or thighs)
Green Onions
chopped for garnish
Pineapple
grilled, for serving (optional)
US Customary
-
Metric
Instructions
Crush the garlic with a meat mallet.
3 Cloves Garlic
In a saucepan over medium heat, add all of the ingredients except the chicken.
1/3 Cup Ketchup,
1/2 Cup Brown Sugar,
1/2 Cup Soy Sauce,
1 Inch Ginger Root,
1 Cup Pineapple Juice,
1/4 Cup Rice Vinegar,
1/4 teaspoon Ground Mustard
Cook for 3 minutes and then set aside in a bowl to cool.
Add 3/4 of the sauce to a ziploc bag and add the chicken. Place in the fridge for up to 30 minutes.
6 Chicken Breasts
Heat a grill over medium high heat and add the chicken. Turn the heat to medium and cook for 6 minutes.
Flip the chicken and cook an additional 6-7 minutes or until cooked through.
Serve with additional sauce and grilled pineapple.
Pineapple,
Green Onions
Video
Notes
Store in the refrigerator for up to 4 days.
Nutrition
Serving:
1
g
|
Calories:
380
kcal
|
Carbohydrates:
28
g
|
Protein:
50
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
145
mg
|
Sodium:
1470
mg
|
Potassium:
1001
mg
|
Fiber:
1
g
|
Sugar:
25
g
|
Vitamin A:
136
IU
|
Vitamin C:
8
mg
|
Calcium:
40
mg
|
Iron:
2
mg