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The only moist pork tenderloin, herb crusted pork tenderloin ohsweetbasil.com
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Healthy Almond Crusted Pork Tenderloin

Prep Time6 hours
Cook Time1 hour
Total Time7 hours
Course: 100 Family Favorite Easy Healthy Recipes
Keyword: entree, healthy, pork
Servings: 4 servings
Author: Sweet Basil

Ingredients

  • 1 Pork Tenderloin

Marinade

  • 3/4 Cup Plain Yogurt
  • 2 Tablespoons Olive Oil
  • 2 Cloves Garlic minced
  • 1 Tablespoon Fresh Lemon Juice

Crumb Mixture

  • 1 Cup Almonds finely chopped
  • 1/2 Cup Bread Crumbs
  • Pinch Salt and Pepper
US Customary - Metric

Instructions

  • Heat the oven to 450
  • Mix together the marinade mixture in a small bowl.
    3/4 Cup Plain Yogurt, 2 Tablespoons Olive Oil, 2 Cloves Garlic, 1 Tablespoon Fresh Lemon Juice
  • Rub the marinade all over the pork tenderloin.
    1 Pork Tenderloin
  • Place in a dish, cover with saran wrap and let rest in the refrigerator for 6-24 hours.
  • Remove the meat from the fridge and scrape off the marinade mixture.
  • Roll the pork in almond mixture and place in a baking dish.
    1 Cup Almonds, 1/2 Cup Bread Crumbs, Pinch Salt and Pepper
  • Cook tenderloin for ten minutes and reduce to 275.
  • Bake another 40-45 minutes or until internal temp of meat reaches 150.
  • Let rest for 10 minutes and slice.

Notes

left overs will keep for 3-4 days in the refrigerator

Nutrition

Serving: 1g | Calories: 502kcal | Carbohydrates: 20.3g | Protein: 37.1g | Cholesterol: 88mg | Fiber: 5.1g | Sugar: 4.6g