Korean BBQ Beef
Servings: 4
Ingredients
For the Beef
- 1 Pound Beef Top Sirloin thinly sliced
- 6 Cloves Garlic minced
- 1/2 Pear - peeled, cored, and minced
- 2 Green Onions thinly sliced
- 4 Tablespoons Soy Sauce
- 2 Tablespoons White Sugar
- 1 Tablespoon Sesame Oil
- 1 Tablespoon Rice Wine
- 1 Tablespoon Sesame Seeds
- 1 teaspoon Ginger minced fresh
- Freshly Ground Black Pepper to Taste optional
Veggies
- 2 Carrots Large, matchstick cut
- 2 Bell Peppers Red, Roasted
- 3/4 Cup Peas
- 1 Cup Broccoli steamed
- Brown Rice cooked
Instructions
- In a large resealable plastic bag, combine beef with garlic, pear, green onions, soy sauce, sugar, sesame oil, rice wine, sesame seeds, fresh ginger, and ground black pepper.1 Pound Beef Top Sirloin, 6 Cloves Garlic, 1/2 Pear , 2 Green Onions, 4 Tablespoons Soy Sauce, 2 Tablespoons White Sugar, 1 Tablespoon Sesame Oil, 1 Tablespoon Rice Wine, 1 Tablespoon Sesame Seeds, 1 teaspoon Ginger, Freshly Ground Black Pepper to Taste
- Seal, and refrigerate for 2 to 3 hours.
- Preheat grill pan over high heat.
- Brush oil over grill pan, and add beef.
- Cook, turning to brown evenly, for 3 to 6 minutes, or until done.
- Saute the carrots with a little oil in a pan over medium heat until soft.2 Carrots
- Add peppers.2 Bell Peppers
- Cook an additional 2 min and add remaining veggies.3/4 Cup Peas, 1 Cup Broccoli
- Toss the meat and veggies together and serve over rice.Brown Rice
Notes
I would double the sauce, but I like things saucy so it's up to you
refrigerate
Nutrition
Serving: 1g | Calories: 308kcal | Carbohydrates: 25g | Protein: 31g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 67mg | Sodium: 1104mg | Potassium: 874mg | Fiber: 5g | Sugar: 15g | Vitamin A: 7368IU | Vitamin C: 112mg | Calcium: 92mg | Iron: 4mg