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Linguica Sausage and Peppers Skillet

Sometimes the simplest recipe can taste the best! Linguica sausage and peppers only requires 5 ingredients and it doesn't get any easier to get dinner on the table!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Over 500 Family Dinner Recipes Ideas
Keyword: brazilian, peppers, sausage
Servings: 4
Author: Sweet Basil

Ingredients

  • 1 Tablespoon Olive Oil
  • 12 Mini Bell Peppers seeds removed, sliced thin
  • 1 Green Bell Pepper seeds removed, sliced thin
  • 1 Red Onion sliced thin
  • 4 Linguica Sausages or kielbasa
US Customary - Metric

Instructions

  • Heat the olive oil in a large cast iron dutch oven over medium low heat. Add the peppers and onions and sausage.
    1 Tablespoon Olive Oil, 4 Linguica Sausages, 12 Mini Bell Peppers, 1 Green Bell Pepper, 1 Red Onion
  • Salt and pepper to taste and stir occasionally. Cook until the onions are caramelized (about 10-15 minutes).
  • Serve with a side of rice and beans.

Nutrition

Serving: 1sausage | Calories: 221kcal | Carbohydrates: 9g | Protein: 10g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 66mg | Sodium: 6mg | Potassium: 269mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3214IU | Vitamin C: 151mg | Calcium: 34mg | Iron: 2mg