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Peaches and Cream Slow Cooker Overnight Steel Cut Oats
The other day I had a bunch of peaches to use up and decided to try my hand at
peaches and cream slow cooker overnight steel cut oats
. They turned out wonderful!
Prep Time
5
minutes
mins
Cook Time
7
hours
hrs
Total Time
7
hours
hrs
5
minutes
mins
Course:
100 Family Favorite Easy Healthy Recipes
Keyword:
breakfast, cream, healthy, oatmeal, peaches, slow cooker, steel cut oats
Servings:
6
servings
Author:
Sweet Basil
Ingredients
1
Cup
Steel Cut Oats
2 1/2
Cups
Milk
1/4
Cup
Half and Half
1/4
Cup
Water
1
teaspoon
Vanilla
1
Tablespoon
Chia Seeds
*optional
1/2
teaspoon
Cinnamon
2
Peaches
chopped
1
Peach
chopped for garnish
Cream
or additional milk for garnish
US Customary
-
Metric
Instructions
Spray the inside of a slow cooker well with nonstick cooking spray.
Add the oats, milk, half and half, water, vanilla, chia seeds and cinnamon.
1 Cup Steel Cut Oats,
2 1/2 Cups Milk,
1/4 Cup Half and Half,
1/4 Cup Water,
1 teaspoon Vanilla,
1 Tablespoon Chia Seeds ,
1/2 teaspoon Cinnamon
Stir to combine.
Add the peaches and stir again.
2 Peaches
Cook on low for 7 hours.
Scoop out a serving per bowl, drizzle with cream or milk and fresh peaches.
1 Peach,
Cream
Serve immediately.
Notes
Reheat in the microwave. Add a little water or milk to the oatmeal and cover. Heat for 45 seconds or until hot.
Nutrition
Serving:
1
g
|
Calories:
221
kcal
|
Carbohydrates:
31
g
|
Protein:
9
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
16
mg
|
Sodium:
55
mg
|
Potassium:
267
mg
|
Fiber:
5
g
|
Sugar:
12
g
|
Vitamin A:
446
IU
|
Vitamin C:
3
mg
|
Calcium:
167
mg
|
Iron:
2
mg