Sticky Honey Lime Grilled Chicken
Servings: 8 servings
Ingredients
- Oil
- 8 Chicken Thighs boneless
for the sauce
- 1 Lime juiced
- 1 Cup Honey
- 1 Tablespoon Apple Cider Vinegar
for the rub
- 2 teaspoons Chili Powder
- 1 1/4 teaspoon Cumin
- 1 teaspoon Garlic Salt
- 1/4 teaspoon Pepper
- 1/2 teaspoon Ground Coriander
- 1/2 teaspoon Onion Powder
Instructions
- Heat the grill to medium high heat.
- In a small saucepan over medium heat, melt the lime juice, honey and vinegar together, bring to a simmer and then remove from the burner to cool.1 Lime, 1 Cup Honey, 1 Tablespoon Apple Cider Vinegar
- Rub a little oil (we use grapeseed but you can use anything) all over the chicken then mix the seasonings together in a small bowl and rub all over the chicken.Oil, 8 Chicken Thighs, 2 teaspoons Chili Powder, 1 1/4 teaspoon Cumin, 1 teaspoon Garlic Salt, 1/4 teaspoon Pepper, 1/2 teaspoon Ground Coriander, 1/2 teaspoon Onion Powder
- Place on the grill for 3-5 minutes, flip over and begin to baste with half of the sauce mixture.
- Allow to cook for another 4-6 minutes.
- Flip the chicken and baste the other side right before removing from the grill, and allow to cook for another minute.
- Take the meat off of the grill and dip each piece in the remaining sauce then serve.
Video
Notes
grilled chicken will keep for 3-4 days in the refrigerator
Nutrition
Serving: 1g | Calories: 466kcal | Carbohydrates: 37.2g | Protein: 25.1g | Cholesterol: 146mg | Fiber: 0.7g | Sugar: 35g