Go Back
–+ servings
Loving this Tuscan Grilled Chicken Kabobs recipe! ohsweetbasil.com
Print Recipe
3.86 from 14 votes

Tuscan Grilled Chicken Kabobs

These Tuscan grilled chicken kabobs are so easy and we eat them all summer long. Bright, fresh colors and fresh flavors for dinner tonight!
Prep Time40 minutes
Cook Time10 minutes
Total Time50 minutes
Course: 100 Family Favorite Easy Healthy Recipes
Keyword: chicken, grilled, kabobs, skewers, vegetables
Servings: 4 servings
Author: Sweet Basil

Ingredients

  • 2 Chicken Breasts boneless skinless, cut into chunks
  • 1 Red, Green, Yellow, Orange Bell Pepper all hopped in large pieces
  • 1 Red Onion chopped
  • 2 Zucchini sliced

For the Marinade

  • 1 Zest Lemon
  • 1 Tablespoon Lemon Juice
  • 1/2 Cup Olive Oil
  • 1 Tablespoon Balsamic Vinegar
  • 1 teaspoon Sugar
  • 2 Tablespoons Tuscan Seasoning
  • Pinch Salt and Pepper

Instructions

  • Mix the marinade in a ziploc bag and add the chicken. Seal and place in the fridge for up to 1 hour.
    2 Chicken Breasts , 1 Tablespoon Lemon Juice, 1/2 Cup Olive Oil, 1 Tablespoon Balsamic Vinegar, 1 teaspoon Sugar, 2 Tablespoons Tuscan Seasoning, Pinch Salt and Pepper, 1 Zest Lemon
  • Remove the meat from the marinade and place on skewers with the veggies, starting and ending with veggies which will help to keep the chicken juicy and tender.
    1 Red, Green, Yellow, Orange Bell Pepper, 1 Red Onion, 2 Zucchini
  • Heat a grill to medium high heat and add the skewers. Turn the heat to medium and cook for about 2-3 minutes per side. The chicken will easily release from the grill when the meat is sufficiently cooked on that side.
  • Remove all skewers and serve immediately.

Notes

reheat in a 400 degree oven for 13-14 minutes, turning halfway

Nutrition

Serving: 1g | Calories: 418kcal | Carbohydrates: 11g | Protein: 26g | Fat: 30g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 143mg | Potassium: 818mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1205IU | Vitamin C: 61mg | Calcium: 72mg | Iron: 2mg