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Tzatziki Sauce
This
tzatziki recipe
is made with creamy Greek yogurt, cucumber, tangy lemon juice and zest, garlic and bright pops of fresh herbs.
Prep Time
10
minutes
mins
Resting Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Course:
50+ Homemade Condiment Recipes
Cuisine:
Greek
Keyword:
condiment, cucumber, dip, greek, greek yogurt, lemon, sauce, summer, yogurt
Servings:
1
batch
Author:
Carrian Cheney
Ingredients
1
Cup
Plain Greek Yogurt
thick whole milk
1
Pinch
Lemon Zest
½-1
Tablespoon
Lemon Juice
to taste
½
Tablespoon
Extra-Virgin Olive Oil
1
Clove
Garlic
finely grated
¾
Cup
Cucumber
finely grated or minced
Sea Salt
to taste
1
Tablespoon
Dill
fresh and chopped (I don't recommend dried)
1
teaspoon
Mint
finely chopped
US Customary
-
Metric
Instructions
Squeeze as much water out of the cucumber using paper towels as you can so it doesn't break the sauce.
¾ Cup Cucumber
Mix everything together and set aside in the fridge for one hour or until ready to serve.
1 Cup Plain Greek Yogurt ,
1 Pinch Lemon Zest ,
½-1 Tablespoon Lemon Juice,
½ Tablespoon Extra-Virgin Olive Oil ,
1 Clove Garlic,
Sea Salt,
1 Tablespoon Dill,
1 teaspoon Mint
Nutrition
Serving:
1
batch
|
Calories:
203
kcal
|
Carbohydrates:
11
g
|
Protein:
21
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.01
g
|
Cholesterol:
10
mg
|
Sodium:
75
mg
|
Potassium:
443
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
116
IU
|
Vitamin C:
9
mg
|
Calcium:
244
mg
|
Iron:
1
mg