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3.87
from
67
votes
Winter Fruit Salad
Prep Time
10
minutes
mins
Course:
100 + Salad Recipes to Obsess Over, 200+ Easy Side Dish Recipes Every Mom Needs
Keyword:
fruit, poppy seed dressing, salad, side dish
Servings:
8
Author:
Sweet Basil
Ingredients
1
Pineapple
chopped
1
Cup
Kiwi
peeled, quartered, sliced
2
Cups
Mandarin Oranges
1/2
Cup
Pomegranate Arils
1
Cup
Grapes
sliced
1
Cup
Blueberries
2
Cups
Bananas
sliced
Dressing
3
Tablespoons
Lemon Juice
3
Tablespoons
Honey
1
Tablespoon
Poppy Seeds
US Customary
-
Metric
Instructions
Add the fruit to a large bowl.
1 Pineapple,
1 Cup Kiwi,
2 Cups Mandarin Oranges,
1/2 Cup Pomegranate Arils,
1 Cup Grapes,
1 Cup Blueberries,
2 Cups Bananas
Place the dressing ingredients in a small bowl and whisk to combine.
3 Tablespoons Lemon Juice,
3 Tablespoons Honey,
1 Tablespoon Poppy Seeds
Pour dressing over the fruit and stir gently to combine.
Serve immediately.
Notes
This salad could be made up to 4 hours ahead of time and stored covered in the refrigerator until ready to serve.
Nutrition
Serving:
1
Cup
|
Calories:
167
kcal
|
Carbohydrates:
42
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
444
mg
|
Fiber:
5
g
|
Sugar:
31
g
|
Vitamin A:
434
IU
|
Vitamin C:
72
mg
|
Calcium:
56
mg
|
Iron:
1
mg