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Avocado Toast 6 Ways
If you're looking for healthy meal ideas you can take your favorite avocado toast 6 ways and you've got breakfast, lunch, and dinner covered!
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
100 Family Favorite Easy Healthy Recipes
Keyword:
avocado, avocado toast, bacon, berries, breakfast, dinner, greek, lunch, turkey
Author:
Sweet Basil
Ingredients
Berry Avocado Toast
1
Slice
Eureka! Seeds the Day Bread
1/2
Avocado
sliced
1-2
Tablespoons
Small Curd Low Fat Cottage Cheese
1
Strawberry
4
Blueberries
2-3
Blackberries
2-3
Raspberries
Squeeze of Lemon
if desired
1
teaspoon
Honey
Bacon and Egg
1
Slice
Eureka! Bread
1/2
Avocado
sliced
1
Slice
Bacon
cooked
1
Large
Egg
Salt and Pepper
1
Slice
Cheddar Cheese
Greek
1
Slice
Eureka! Bread
1/2
Avocado
chopped or sliced
1-2
Tablespoons
Tomato
chopped
1
Tablespoon
Cucumber
heaping, chopped
1
Tablespoon
Black or Kalmatta Olives
1
Tablespoon
Feta
Olive Oil
Dash of fresh garlic
minced
Salt and Pepper
Caprese
1
Slice
Eureka! Bread
1/2
Avocado
sliced
1
Small Handful Grape Tomatoes
halved
1/4
Cup
Mozzarella Pearls
1/2
Cup
Balsamic Vinegar
3-4
Basil Leaves
Salt and Pepper to taste
Fajita
1
Slice
Eureka! Bread
1/2
Cup
Avocado
sliced
1/2
Cup
Peppers
sliced
1/4
Cup
Mexican Shredded Cheese
Dash of Cumin
Salt and Pepper to taste
Squeeze of Lime
Turkey Bacon
1
Slice
Eureka! Bread
1/2
Avocado
sliced
1
Slice
Turkey
cut in thirds, more if desired
1
Slice
Bacon
cooked and chopped
Pepper to taste
US Customary
-
Metric
Instructions
Berry Toast
Toast the bread and add the sliced avocado.
1 Slice Eureka! Seeds the Day Bread,
1/2 Avocado
Scoop the cottage cheese into the center and arrange with berries.
1-2 Tablespoons Small Curd Low Fat Cottage Cheese,
1 Strawberry,
4 Blueberries,
2-3 Blackberries,
2-3 Raspberries
Squeeze a tiny squirt of lemon and a drizzle of honey.
Squeeze of Lemon,
1 teaspoon Honey
Bacon and Egg
Toast the bread.
1 Slice Eureka! Bread
Add the avocado and bacon.
1/2 Avocado,
1 Slice Bacon
In a small nonstick skillet, add a teaspoon of oil or nonstick spray and heat to medium high heat.
Add the egg and a touch of salt and pepper.
1 Large Egg,
Salt and Pepper
Cook until just set and gently flip, adding the cheese and put a lid on the skillet.
1 Slice Cheddar Cheese
Cook for another few seconds until the cheese is just melted.
Quickly place on the avocado toast.
Greek
Toast the bread and add the avocado.
1 Slice Eureka! Bread,
1/2 Avocado
In a small bowl, toss together the tomatoes, cucumber, olives, and feta.
1-2 Tablespoons Tomato,
1 Tablespoon Cucumber,
1 Tablespoon Black or Kalmatta Olives,
1 Tablespoon Feta
Add a drizzle of olive oil and the garlic.
Olive Oil,
Dash of fresh garlic
Toss and sprinkle with a little salt and pepper to taste.
Salt and Pepper
Top the toast.
Caprese
In a very small saucepan over medium heat, add the vinegar and bring to a simmer.
1/2 Cup Balsamic Vinegar
Turn to low and continue to simmer until reduced and coats the back of a spoon, about 5-8 minutes.
Remove to a bowl to cool.
Layer the avocado, tomatoes, mozzarella, and basil on the toast and drizzle with a little olive oil and balsamic reduction.
1 Slice Eureka! Bread,
1/2 Avocado,
1 Small Handful Grape Tomatoes,
1/4 Cup Mozzarella Pearls,
3-4 Basil Leaves,
Salt and Pepper to taste
Fajita
Toast the bread and set aside.
1 Slice Eureka! Bread
Heat a skillet to medium heat and add a drizzle of olive oil.
Add the peppers and cook, stirring occasionally for 3 minutes or until the peppers are tender.
1/2 Cup Peppers
Remove from heat.
Add the avocado, peppers, cheese, cumin and lime to the toast and enjoy!
1/2 Cup Avocado,
1/4 Cup Mexican Shredded Cheese,
Dash of Cumin,
Salt and Pepper to taste,
Squeeze of Lime
Turkey Bacon
Toast the bread and add the avocado.
1 Slice Eureka! Bread,
1/2 Avocado
Roll the turkey and add on top with a sprinkle of bacon and a dash of pepper.
1 Slice Turkey ,
1 Slice Bacon,
Pepper to taste
Nutrition
Calories:
2014
kcal
|
Carbohydrates:
148
g
|
Protein:
64
g
|
Fat:
137
g
|
Saturated Fat:
33
g
|
Polyunsaturated Fat:
17
g
|
Monounsaturated Fat:
72
g
|
Trans Fat:
1
g
|
Cholesterol:
272
mg
|
Sodium:
1754
mg
|
Potassium:
3807
mg
|
Fiber:
50
g
|
Sugar:
40
g
|
Vitamin A:
2202
IU
|
Vitamin C:
132
mg
|
Calcium:
871
mg
|
Iron:
10
mg