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Herb Roasted Turkey Breast
Quick and easy herb roasted turkey breast for those who don't like dark meat or don't want a whole turkey ohsweetbasil.com
Prep Time
5
minutes
mins
Cook Time
2
hours
hrs
30
minutes
mins
Total Time
2
hours
hrs
35
minutes
mins
Course:
100 Family Favorite Easy Healthy Recipes
Keyword:
thanksgiving, turkey, turkey breast
Servings:
6
Author:
Sweet Basil
Ingredients
3
Pounds
Boneless Turkey Breast
thawed
1
teaspoon
Kosher Salt
1/4
teaspoon
Black Pepper
1
Tablespoon
Thyme
chopped, fresh
4
Sage Leaves
fresh
Olive Oil
US Customary
-
Metric
Instructions
Turkey Basics
Frozen turkey will need to
thaw 24 hours per every 5 pounds
.
3 Pounds Boneless Turkey Breast
Safe internal temperature for a turkey is
165 degrees F in the breast
.
Turkey Timeline
Remove turkey from freezer to thaw in the fridge:
1 day ahead of time
(Wednesday morning)
Turkey roasts in the oven: 2 to 2.5 hours
Turkey rests: 15 minutes
Herb Roasted Turkey Breast
Place the turkey breast on a flat surface and gently lift the skin to expose the breast.
Sprinkle evenly with the salt, pepper, thyme and the sage leave.
1 Tablespoon Thyme,
1 teaspoon Kosher Salt,
1/4 teaspoon Black Pepper,
4 Sage Leaves
Place the skin back down and drizzle with olive oil.
Olive Oil
Bake according to package instructions, but ours took 2 1/2 hours at 325.
Allow the turkey to rest for 15 minutes before slicing.
Video
Notes
left overs can be refrigerated for 3-4 days, or frozen for 2-3 months
Nutrition
Serving:
1
g
|
Calories:
230
kcal
|
Carbohydrates:
1
g
|
Protein:
49
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
122
mg
|
Sodium:
855
mg
|
Potassium:
556
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
101
IU
|
Vitamin C:
2
mg
|
Calcium:
36
mg
|
Iron:
1
mg