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4.60 from 15 votes

Pumpkin and Apple Cider Chili

Prep Time5 minutes
Cook Time23 minutes
Total Time28 minutes
Course: 100 + BEST Easy Beef Recipes for Dinner
Keyword: apple cider, beans, fall, Our Top 10 Best Chili Recipes, pumpkin, soup
Servings: 6
Author: Sweet Basil

Ingredients

  • 2 teaspoons Olive Oil
  • 1 Cup Diced Onion
  • 1 Pound Ground Sirloin
  • 3 Garlic Cloves minced
  • 1 Jalapeño seeded and chopped
  • 1 Cup Sweet Potato cubed
  • 2 teaspoons Salt divided
  • 1 1/2 teaspoons Cinnamon
  • 1/4 teaspoon Coriander
  • 4 teaspoons Chili Powder
  • 1/4 teaspoons Chipotle Chili Powder
  • 1 Tablespoons Brown Sugar
  • 1/2 Cup Chicken Broth
  • 1 Cup Apple Cider
  • 1/2 Cup Pumpkin Puree
  • 1 Can Red Beans 15.5 oz
  • 1 Can Diced Tomatoes 14.5 oz
US Customary - Metric

Instructions

  • In a large soup pot, heat olive oil over a medium heat.
    2 teaspoons Olive Oil
  • Add onion, ground beef, garlic and jalapeño. Sauté until beef is browned and cooked through, about 5 minutes.
    1 Cup Diced Onion, 1 Pound Ground Sirloin, 3 Garlic Cloves, 1 Jalapeño
  • Add sweet potato, salt, cinnamon, coriander, chlli powder, chipotle powder and brown sugar. Cook another 2-3 minutes until sweet potato starts to soften.
    1 Cup Sweet Potato, 2 teaspoons Salt, 1 1/2 teaspoons Cinnamon, 1/4 teaspoon Coriander, 4 teaspoons Chili Powder, 1/4 teaspoons Chipotle Chili Powder, 1 Tablespoons Brown Sugar
  • Add chicken broth, apple cider, pumpkin, red beans and diced tomato. Bring to a boil and reduce to a simmer, cook until the sweet potatoes are soft, about 15 minutes.
    1/2 Cup Chicken Broth, 1 Cup Apple Cider, 1/2 Cup Pumpkin Puree, 1 Can Red Beans, 1 Can Diced Tomatoes
  • Serve with sour cream, shredded cheese and sliced jalapeño.

Notes

you can portion left overs into airtight containers and freeze for up to  2 months

Nutrition

Serving: 1g | Calories: 311kcal | Carbohydrates: 29g | Protein: 20g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 52mg | Sodium: 1037mg | Potassium: 763mg | Fiber: 6g | Sugar: 11g | Vitamin A: 6851IU | Vitamin C: 14mg | Calcium: 81mg | Iron: 4mg