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4.15
from
7
votes
Keto Pizza with Spaghetti Squash Crust
Prep Time
1
hour
hr
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
1
hour
hr
30
minutes
mins
Course:
10 + Favorite Pizza Recipes
Cuisine:
American
Keyword:
pizza, pizza crust
Servings:
6
Author:
Sweet Basil
Ingredients
1
Spaghetti Squash
large
2
Eggs
large
1/2
Cup
Mozzarella Cheese
1/3
Cup
Parmesan Cheese
1/2
teaspoon
Garlic Powder
1/2
teaspoon
Italian Seasoning
dry
Pinch
Salt
1-1 1/2
Cups
Mozzarella Cheese
shredded
Pizza Sauce
of choice
Toppings
of choice
US Customary
-
Metric
Instructions
Preheat oven to 400.
Cut squash in half and discard seeds and strings. Brush with olive oil inside the halves and place cut side down on a cookie sheet. Bake 50-60 minutes or until tender and remove to cool.
1 Spaghetti Squash
Using a fork, remove squash into a
fine mesh cheese clothe
or dish towel.
Squeeze out as much moisture as possible.
In a bowl, whisk together the eggs and 1/2 cup mozzarella. Add the parmesan and spices and stir.
2 Eggs,
1/2 Cup Mozzarella Cheese,
1/3 Cup Parmesan Cheese,
1/2 teaspoon Garlic Powder,
1/2 teaspoon Italian Seasoning,
Pinch Salt
Carefully slide the cooled squash in the bowl and stir again.
Line a large cookie sheet with parchment and spray with nonstick spray. Press the squash into a 12” circle and bake 20 minutes or until golden.
Add toppings and bake again for 10 more minutes
1-1 1/2 Cups Mozzarella Cheese,
Pizza Sauce,
Toppings
Notes
Left over pizza will keep in an airtight container for up to 5 days in the refrigerator.
Nutrition
Serving:
1
g
|
Calories:
185
kcal
|
Carbohydrates:
12
g
|
Protein:
11
g
|
Fat:
11
g
|
Saturated Fat:
6
g
|
Cholesterol:
33
mg
|
Sodium:
351
mg
|
Potassium:
202
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
489
IU
|
Vitamin C:
3
mg
|
Calcium:
294
mg
|
Iron:
1
mg