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–+ servings
Spiced Trail Mix - a healthy serving of nuts, coconut and pepitas seasoned with spices creates a delicious snack!
Print Recipe
4.50 from 6 votes

Spiced Trail Mix

Prep Time2 minutes
Cook Time8 minutes
Total Time10 minutes
Course: 100 Family Favorite Easy Healthy Recipes
Keyword: healthy, nut, SNACK, trail mix
Servings: 6
Author: Sweet Basil

Ingredients

  • 1 Cup Cashews raw
  • 1 Cup Almonds raw
  • 1 Cup Pumpkin Seeds raw
  • 1 1/2 teaspoons Cinnamon ground
  • 1/4 teaspoon Kosher Salt
  • 1 Pinch Nutmeg
  • 1 Pinch Cayenne Pepper
  • 2 Tablespoons Pure Maple Syrup
  • 1/2 Cup Coconut Flakes unsweetened
US Customary - Metric

Instructions

  • Preheat oven to 400 degrees F.
  • Line a large rimmed baking sheet with parchment paper.
  • In a large bowl, toss all of the ingredients together until combined.
    1 Cup Cashews, 1 Cup Almonds, 1 Cup Pumpkin Seeds, 1 1/2 teaspoons Cinnamon, 1/4 teaspoon Kosher Salt, 1 Pinch Nutmeg, 1 Pinch Cayenne Pepper, 2 Tablespoons Pure Maple Syrup, 1/2 Cup Coconut Flakes
  • Spread trail mix on baking sheet in an even layer.
  • Roast in oven for 7 to 8 minutes, tossing once half way through.
  • Let cool completely and store in an airtight container.

Notes

store in an airtight container

Nutrition

Serving: 1g | Calories: 382kcal | Carbohydrates: 19g | Protein: 13g | Fat: 31g | Saturated Fat: 8g | Sodium: 104mg | Potassium: 450mg | Fiber: 6g | Sugar: 7g | Vitamin C: 1mg | Calcium: 90mg | Iron: 4mg