Teriyaki Beef Wrap
Description
Maybe you don't find tortillas in the normal Asian cuisine, but they are wonderful carrying all of these wonderful veggies and saucy beef.
Ingredients
For the Wrap
- 4 Cups Stir Fry Veggies, we buy fresh broccoli, snow peas, carrots etc but you could use frozen
- 2 Cups Cooked Rice
- 2 Pounds Flank Steak, sliced very thin
- Fresh Tortillas, cooked
- Sesame Seeds , optional
Teriyaki Sauce
- 3/4 Cup Low Sodium Soy Sauce
- 1/2 Cup Water
- 1/3 Cup Brown Sugar
- 1 Tablespoon Honey
- 3/4 teaspoon Ground Ginger
- 1 teaspoon Sesame Oil
- 1 Small Garlic Clove, minced fine
- 2 Tablespoons Cold Water
- 2 Tablespoons Cornstarch
Instructions
For the Teriyaki
- In a medium saucepan, stir together the soy sauce, water, brown sugar, honey, ground ginger, sesame oil, and garlic.3/4 Cup Low Sodium Soy Sauce, 1/2 Cup Water, 1/3 Cup Brown Sugar, 1 Tablespoon Honey, 3/4 teaspoon Ground Ginger, 1 teaspoon Sesame Oil, 1 Small Garlic Clove
- Bring to a boil and cook for 1 minute.
- In a small bowl, stir together the water and cornstarch.2 Tablespoons Cold Water, 2 Tablespoons Cornstarch
- Add 1 teaspoon of the hot soy mixture to the cornstarch mixture and then slowly pour everything into the boiling soy mixture, whisking until it begins to thicken.
- Set aside.
For the Wrap
- Heat a skillet over medium high heat and cook the meat until almost well done, about 2 minutes.
- Meanwhile, add a drizzle of olive oil and about 2 teaspoons of butter to a pan over medium heat and saute the veggies until tender.4 Cups Stir Fry Veggies
- Place a little rice, meat and veggies on a tortilla, top with sauce and sesame seeds if you choose, roll it up and enjoy!2 Pounds Flank Steak, 2 Cups Cooked Rice, Fresh Tortillas, Sesame Seeds
Notes
refrigerate left overs
Nutrition
Calories: 446kcal