This recipe is a really quick dish. It’s Poppy Seed Chicken Casserole and you just serve it over rice. We usually use brown rice, but you could use white if you prefer. It’s easy to put together and perfect if you need to drop a little something off at someone’s house that’s just had a baby, is sick or just in need of a meal. My favorite part is that buttery cracker topping. YUM!

It’s a busy week over at our house. We have so much going on and I am teaching coupon classes up in Salt Lake. I thought this would be a good week for quick meals. They don’t always look the best and they aren’t anything amazing, but they are quick and yummy for those nights you don’t have time or just don’t have things pulled together.

So, here is to our first crazy busy day and not spending time in the kitchen when I need to be doing other things!

Can Poppy Seeds Make A Drug Test Positive?

Poppy Seeds can contain high enough levels of the opioid to trigger a positive result on some types of drug urine tests.

Even though most of the opium is removed from the poppy seeds during processing, in some cases, the seeds sold for use in foods still have a significant amount of opium – and thus morphine – on them.

There is not enough to make a person “high”, but could trigger a positive test result.

For this reason most drug tests have been modified so that a positive result will not happen.

Do Poppy Seeds Have Any Nutritional Value?

Poppy seeds are quite nutritional.

Poppy seeds are loaded with copper, iron, and calcium.

What Is A Good Substitute For Sour Cream?

Plain Greek yogurt is a good substitute for sour cream.

Poppy Seed Chicken Casserole

Poppy Seed Chicken Casserole

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Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Ingredients

• 3 Chicken Breasts, cooked and diced
• 2 Cans Cream of Chicken soup
• 1 Tub (16 oz) Sour Cream
• 1/2-1 Tablespoon Poppy Seeds
• 1 Package Ritz Crackers
• 1 Cube Butter, Melted

Instructions

1. Heat Oven to 350
2. Mix soup, sour cream and chicken together.
3. Pour into a 9x13 in pan.
4. Break up the crackers (I like them broken not ground up) and mix with the melted butter and poppy seeds.
5. Sprinkle over the chicken mixture and place in oven.
6. Bake for 30 min and serve over rice.

Notes

We always half this recipe.

Nutrition Information:

Serving Size:

1 recipe
Amount Per Serving:Calories: 3266 Saturated Fat: 0g Cholesterol: 678.4mg Sodium: 0mg Carbohydrates: 148.9g Fiber: 5.7g Sugar: 24.7g Protein: 146.5g

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