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Korean BBQ Beef

I’ve heard so much about Korean BBQ Beef. I don’t know why. It seems like whenever I turn on the tv or browse a blog someone is talking about Korean BBQ Beef. I decided the other night that we needed to have some for ourselves. It was really yummy. In fact, it will become a good beef dish for us.(I tend to make chicken more so I am always needing good beef dishes)

We’ve kinda had a lot of Asian inspired dishes lately so don’t be surprised that you are seeing them pop up on the blog. I like to mix things up though. I am not ever a fan of doing the same dishes every month. Especially if they are all American, Mexican etc. I like to change things up a bit. Are you guys the same?

I think you all should give this one a shot. Ditch the chicken tonight and try Korean BBQ Beef.

Are Pears Good For You?

Pears are very good for you.

Pears are high in vitamin C, and potassium.

Pears contain smaller amounts of calcium, iron, magnesium, riboflavin, vitamin B-6, and folate.

What Kind of Beef Is Used For Korean BBQ Beef?

A good cut of beef, such as sirloin, tenderloin, or skirt steak is best for Korean Beef, but other cuts can also be used.

Can You Substitute Yellow Peppers For Red?

Orange and yellow peppers taste like red bell peppers (and can be substituted for them in most recipes), but they are slightly less sweet.

Korean BBQ Beef

Korean BBQ Beef

0 from 0 votes
Prep Time: 3 hours 5 minutes
Cook Time: 15 minutes
Total Time: 3 hours 20 minutes
Servings: 4

Ingredients

For the Beef

  • 1 pound beef top sirloin thinly sliced
  • 6 cloves garlic minced
  • 1/2 pear - peeled, cored, and minced
  • 2 green onions thinly sliced
  • 4 tablespoons soy sauce
  • 2 tablespoons white sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon rice wine
  • 1 tablespoon sesame seeds
  • 1 teaspoon ginger minced fresh
  • freshly ground black pepper to taste optional

Veggies

  • 2 Bell Peppers Red, Roasted
  • 2 Carrots Large, matchstick cut
  • 3/4 Cup Peas
  • 1 Cup Broccoli steamed
  • Brown Rice cooked

Instructions

  • In a large resealable plastic bag, combine beef with garlic, pear, green onions, soy sauce, sugar, sesame oil, rice wine, sesame seeds, fresh ginger, and ground black pepper.
  • Seal, and refrigerate for 2 to 3 hours.
  • Preheat grill pan over high heat.
  • Brush oil over grill pan, and add beef.
  • Cook, turning to brown evenly, for 3 to 6 minutes, or until done.
  • Saute the carrots with a little oil in a pan over medium heat until soft.
  • Add peppers.
  • Cook an additional 2 min and add remaining veggies.
  • Toss the meat and veggies together and serve over rice.

Notes

I would double the sauce, but I like things saucy so it's up to you
Nutrition Facts
Korean BBQ Beef
Amount Per Serving (1 g)
Calories 308 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 67mg22%
Sodium 1104mg48%
Potassium 874mg25%
Carbohydrates 25g8%
Fiber 5g21%
Sugar 15g17%
Protein 31g62%
Vitamin A 7368IU147%
Vitamin C 112mg136%
Calcium 92mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
 

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About the authors

carrian feik cheney oh sweet basil

Cade and Carrian have three children and love to spend time together whether it’s vacationing or snuggled up on the couch for a good movie.

And this family especially loves to eat.

They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between.

But most of all, they love the memories made, shared and treasured and it’s all thanks to a meal shared together with loved ones.

Leave a comment

4 comments

  • Can the meat be marinated over night?

    • Reply
    • Absolutely!

      • Reply
  • Pear? What an interesting ingredient in a beef dish. I'm curious to try it!

    • Reply
  • that definitely sounds like a winner. Anything with ginger in it has my vote. thanks for sharing!

    • Reply

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