This Oriental Chicken Salad would be a great dish for a potluck.  I remember when I was like 15 ish or something like that and I went to a camp at a college. I stayed the first night with a girl I had grown up with and her roommates. We went on a little BBQ/picnic and a girl made a salad with crunched up top ramen noodles. I thought it was so weird. Years later my girlfriend gave me this recipe and it’s delicious. Very light, but flavorful.

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Cabbage doesn’t usually cause acid reflux, but can be used to reduce stomach pain, stomach and intestinal ulcers, and acid reflux.

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Cabbage is a low-calorie vegetable that is rich in vitamins, minerals and antioxidants.

Cabbage is high in vitamin C, an antioxidant that may protect against heart disease, certain cancers and vision loss.

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Eating carrots will improve your vision.

Carrots are high in vitamin A, a nutrient essential for good vision.

Oriental Chicken Salad

Yield: 1 recipe

Oriental Chicken Salad

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Prep Time 2 hours 15 minutes

Total Time 2 hours 15 minutes

Ingredients

For the Salad

• 1/3-1/2 Napa Cabbage, chopped
• 1/2 Cup Carrots, Shredded
• 1-2 Cups Cooked, Shredded Chicken
• 1/2 Cup Sliced Almonds
• 4 Green Onions, chopped
• 1/2 Pkg Ramen Noodles, crunched

Dressing

• 2/3 Cup Canola Oil
• 1/4 Teaspoon Sesame Oil
• 2 Tablespoons Sugar
• 1 Teaspoon Salt
• 1 Teaspoon Ground Ginger
• 1/2 Cup Rice Vinegar
• 4 1/2 Teaspoon Soy Sauce (Low Sodium)
• 1/4 Teaspoon Pepper
• 1 Teaspoon Sesame Seeds

Instructions

1. Mix up the dressing and place in the fridge for two hours to allow the dressing to come to full flavor.
2. Toss with salad and enjoy!

Nutrition Information:

Yield:

1

Serving Size:

1 recipe
Amount Per Serving:Calories: 2386 Saturated Fat: 0g Cholesterol: 157.5mg Sodium: 0mg Carbohydrates: 73.6g Fiber: 11.2g Sugar: 32.5g Protein: 57.4g

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