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Simple Veggie Side Dish

 
Simple Veggie Side Dish
 

Need a quick and Simple Veggie Side Dish?  This is such a simple, but delicious way to make veggies. I know it doesn’t look like much, but it’s really so yummy!! I think it’s hard to think up sides and sometimes I want veggies fast and easy for the side instead of worrying about following a big recipe. Don’t you? We had this two months ago for the first time and I love it. The best part is you can use whatever veggies are in your house. Try onions, carrots, peppers, beans etc. I know there aren’t measurements, but don’t freak out. You can just play with it. You’ll be just fine.

What Vitamins Are In Broccoli?

Broccoli is packed with vitamins and minerals.

Broccoli is a good source of Vitamin E, Vitamin C, Vitamin K, Vitamin A, and B6.

Broccoli is also high in calcium, iron, magnesium, phosphorus and selenium.

Broccoli is a very good source of dietary fiber, folate, potassium and manganese.

Do Carrots Help You See?

 Carrots contain vitamin A, or retinol, and this is required to enable your eyes to see in low light conditions.

The nutrients and vitamins found in carrots are extremely helpful for boosting eye health and maintaining good eyesight.

Can You Roast Beets?

Yes, you can roast beets with their skin on or after peeling. 

Toss them with a little olive oil and roast for 35-40 minutes.

Beets can also be eaten raw.

Simple Veggie Side Dish

Simple Veggie Side Dish

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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients

  • Veggies of choice chopped
  • Italian Seasoning
  • Garlic minced
  • Salt
  • Pepper
  • Sugar
  • Olive Oil

Instructions

  • Place veggies in a pan over med heat.
  • Cover in drizzles of olive oil and sprinkle the rest of the ingredients.
  • Let cook until everything is tender.

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About the authors

carrian feik cheney oh sweet basil

Cade and Carrian have three children and love to spend time together whether it’s vacationing or snuggled up on the couch for a good movie.

And this family especially loves to eat.

They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between.

But most of all, they love the memories made, shared and treasured and it’s all thanks to a meal shared together with loved ones.

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2 comments

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    • Reply
  • It sounds good. My usual method of doing veggies to blanch in boiling water, put into ice-water to stop cooking, and serve with shallots, garlic…whatever suits the veggie…yours sounds so nice and simple!

    • Reply

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