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5 Ingredient Steak Hash

26 Reviews

5 ingredient steak hash for an easy and healthier dinner tonight! (plus the husband had 4 bowls of it so it's clearly husband approved) ohsweetbasil.com french fries, onions, steak, bell peppers

You guys, I ate so much junk over the holiday break. Seriously. I cannot even believe what a sweet tooth, late night snacking minion I became. I’ve never had that happen before, but apparently I was really worn out this year and needed to eat my exhaustion away. Now that we are back into a schedule I’m ready to hunker down and get smart about meals again. A few of us bloggers figured you all might be feeling the same so we joined forces with Alexia to bring you some of our favorite lighter meals that are easy to prepare, taste incredible and will not make you feel like you need a wheelbarrow to haul you away from the table. And scroll to the bottom because there is also a giveaway worth over $600!!

5 ingredient steak hash for an easy and healthier dinner tonight! (plus the husband had 4 bowls of it so it's clearly husband approved) ohsweetbasil.com french fries, onions, steak, bell peppers

So, here’s why we chose to use Alexia, other than we all are obsessed with their product, Smart Classics Fries and Potatoes are all 98% fat-free and have just 100 calories per serving. Boom! How’s that for healthy and easy since you don’t have to waste your time peeling, chopping, boiling etc? We knew exactly what recipe we wanted to share to help our readers eat a smarter dinner and that’s Cade’s steak hash. It’s awesome and appears on our table alllllll the time. Plus not only can you check out the entire party of recipes below, but we all are going to throw a twitter party with all of you! Here’s the details….

When: January 16th

Where: Twitter (just follow @ohsweetbasil @tasteandtell @sweettreatsmore and we will direct you to the other bloggers) and make sure all of your tweets include #getsmart for the hashtag

When: 8pm EST

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And like I said, we’ve teamed up with your favorite bloggers to bring you a whole party of ideas. Everything is a little on the lighter side, but packed full of flavor. I am pinning every recipe to make this January and I can’t wait!

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5 ingredient steak hash for an easy and healthier dinner tonight! (plus the husband had 4 bowls of it so it's clearly husband approved) ohsweetbasil.com french fries, onions, steak, bell peppers

And on a side note, can we please talk about resolutions? I asked on facebook a few days ago what everyone thinks about resolutions and was surprised to find that I’m not alone in my not setting them. For me I’ve just found that resolutions really don’t stick. Instead I’ve been setting small goals throughout the year and working towards those. It’s actually been working great. One of my goals last year was to take better care of my body. I just wanted to make better decisions about what I’m eating, how much, drinking my water and keeping priorities in order. I can’t even begin to tell you how happy, healthy and peaceful this last year has been. It’s nice to feel more balanced. I’d love to hear what you all think about setting health goals versus dieting resolutions and more!

What Is Hash?

Hash is a dish made from cooked meat that is cut into small pieces and then cooked again.

Hash is usually made with potatoes.

What Is Cilantro?

Cilantro is a green plant known as coriander or Chinese parsley.

All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.

What Kind Of Potatoes Are Best For Hash?

Waxy potatoes are the ones that hold their shape the best after being cooked.

Yukon Gold, Red or new potatoes turn nice and creamy when cooked, but don’t crisp up very well.

Russets develop the crispest, craggiest crusts and will stay crunchy.

5 Ingredient Steak Hash

5 ingredient steak hash for an easy and healthier dinner tonight! (plus the husband had 4 bowls of it so it's clearly husband approved) ohsweetbasil.com-3

5 Ingredient Steak Hash

2.5 from 26 votes
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 6 -8 servings

Ingredients

  • 1 Bag Tri Cut [url:2]Alexia[/url]
  • 3 teaspoons olive oil divided
  • 3 bell peppers sliced, seeds and top removed
  • 1 small onion sliced
  • 4 teaspoons paprika
  • 2 teaspoons garlic salt
  • cilantro * optional for garnish

for the steak

  • 1 Flank steak
  • 2 teaspoons season salt

Instructions

  • Heat a grill pan over high heat and sprinkle each side of the steak with the season salt.
  • Place the steak in the pan and turn down to medium heat.
  • Cook for 6 to 8 minutes and turn over (longer for more well done, but it will get cooked more in the potato pan so don't over cook it), allowing it to finish cooking on the other side.
  • Remove from pan and tent with foil on a plate for 10 minutes.
  • In a large saute pan over medium heat, add the first teaspoon of olive oil and add the peppers and onion.
  • Cook until tender about 3 minutes.
  • Add the potatoes and remaining olive oil and cook until hot all the way through and golden on the outside.
  • Meanwhile, chop the steak, and once the potatoes are cooked add the steak, toss and allow to cook an additional 2 minutes.
  • Serve with fresh cilantro for a little freshness.
Nutrition Facts
5 Ingredient Steak Hash
Amount Per Serving (1 g)
Calories 79
% Daily Value*
Cholesterol 17.2mg6%
Carbohydrates 4.7g2%
Fiber 1.6g7%
Sugar 2.4g3%
Protein 6.2g12%
* Percent Daily Values are based on a 2000 calorie diet.

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About the authors

Cheney Family

Cade and Carrian have three children and love to spend time together whether it’s vacationing or snuggled up on the couch for a good movie.

And this family especially loves to eat.

They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between.

But most of all, they love the memories made, shared and treasured and it’s all thanks to a meal shared together with loved ones.

Leave a comment

89 comments

  • That’s really delicious my family lives it

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  • This looks so damn tasty, my husband will adore it!

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  • Dried cranberries and almonds. Yum!

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  • Lately my favorite snack is multigrain cracker with almond butter and berries on the side.

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  • Pepita’s and almonds 😀

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  • My family would flip over this dinner!!!

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  • Nuts – almonds, cashews, etc.

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  • That looks amazing!!

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  • Looks so good!

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  • Popcorn is my favorite healthy snack

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  • I can’t wait to make this! Thank you!

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    • I hope you love it!

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  • Fresh Fruit or Veggies!

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  • like your blog

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  • Apples with Justin’s maple almond butter. The best!

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  • I love fresh fruits and veggies! Thanks for the chance! 🙂

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  • blueberries

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  • Yum Yum

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  • oh this looks so good

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  • I could eat this for breakfast, lunch and dinner and I’d be a happy girl!

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  • That Pesto Pasta looks great!

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    • It’s so delicious!

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  • beer and pretzels

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  • my favorite healthy snack is almonds!

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  • Love those Alexia potatoes and hash is one of the best dishes ever!

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  • I want to try the steak hash recipe. Snack on yogurt with a banana.

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  • Apples and Peanut Butter! Just like when we were kids!

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  • granola and apples

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  • I love to eat raw almonds and pecans and walnuts as a snack while watching tv at night

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  • Naturebox Italian bistro pretzels…yummy!

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  • It all looks so good. I wish I could come over around dinner time and just help myself 🙂

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    • Anytime!!

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  • This steak has makes me smile!! Love the flavors!

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  • My favorite healthy is almonds.

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  • This looks AMAZINGGG! My fave healthy snack is probably just an apple 🙂

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  • My favorite healthy snack is strawberries and bananas with a little cool whip.

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  • My favorite healthy snack is celery with almond butter!!!

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  • My favorite snack is celery sticks with homemade hummus.

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  • Apple with peanut butter

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  • My favorite healthy snack is a kashi bar!

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  • My favorite snacks are fruit, string cheese and popcorn

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  • Healthy snack…hummus and carrots.

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  • Favorite healthy snack is shrimp cocktail!

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  • My favorite snack is roasted peanuts salted in the shell. They are so yummy!

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  • celery and laughing cow

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  • Popcorn or chips and salsa

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  • My favorite snack is smoked sardines with pita chips

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  • I love to eat an apple- with peanut butter if I am indulging a little bit!

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  • Vegi chips with salsa.

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  • My favorite healthy snack is celery.

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  • Hummus!

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  • My fav snack food is fresh fruit…especially blueberries and pineapples!

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  • I love carrots and hummus!! I also try to pretend that dark chocolate covered almonds are really healthy:)

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  • My favorite snack is lite popcorn

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  • Greek yogurt is my favorite!

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  • Pink lady apples right now

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  • My favorite snack is clementine oranges!

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  • Cucumber slices!

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  • marlin, avocado, spinach, red onions and grape tomatoes on crackers. with a side of berries! yum

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  • Carrots and almond butter.

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  • Roasted chickpeas!

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  • Any kind of nut – walnuts, pecans, cashews, peanuts…

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  • Apples with peanut butter is my favorite healthy snack.

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  • That hash looks amazing. I also love to snack on apples or clementines.

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  • Pita chips!

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  • I LOVE to whip up flour less oatmeal zucchini muffins. My son went through a green phase so this was super popular… I could add so many other veggies with a little Greek yogurt and apple sauce; it’s a hit!

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  • Your steak hash looks great and who doesn’t love Alexia!

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  • My favorite snack is eating a handful of blueberries or more!

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  • My fav is apples.

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  • Oh that’s a tough one. I love snacks! Apple chips and fresh fruit.

  • what an awesome mix of healthy fun recipes, including this has which looks delish!!

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  • Nuts or greek yogurt 🙂 Hash looks great.

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  • I love edamame ! They are a very satisfying snack!!

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  • Plain yogurt with fresh fruit

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  • I want this hash for breakfast. And lunch! And DINNER. 🙂

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  • I love cottage cheese with fruit! Blueberries, strawberries, pears, so good!

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  • I have always made hash with leftover pot roast, never thought of using steak how much better can it get, love your site and love the name [ basil is my favorite seasoning I never make brick chicken without it]

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  • I love edamame – it’s better than chips!

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  • So wishing I had a skillet full of this hash for dinner tonight! I love this steak and potato combo 🙂

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  • My favorite healthy snack is red peppers with a Greek yogurt cucumber dill dip.

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  • I’m “learning” to snack healthy, and eat a ton of celery and peanut butter.

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  • I love carrots for a healthy snack!

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  • I love hummus and carrots or a handful of almonds!

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  • I love snacking on fruit or yogurt

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  • My favorite healthy snack… it’s a toss-up between tangerines and unsalted mixed nuts (mostly cashews).

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  • fresh fruit and veggies.. or greek yogurt with honey!

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  • Almonds, cinnamon almonds.

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    • My favorite healthy snack…strawberries! 🙂

      • Reply
  • My favorite healthy snack either grapes or apples with PB. Right now I am eating tons of clementines!

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