You have to try this totally easy dessert! It's just angel food cake and a totally lickable mango sauce

MMMMMMM, Angel Food Cake with Mango Sauce!  Just look at all of that goodness. There’s something about the sweet, tender, spongy angel food cake with fresh strawberries and a mango sauce that makes your eyes roll back in your head with delight. I looooove how fresh it tastes. I love that you can actually taste the berries, cake and mangoes unlike some desserts that are so full of extras that you can’t even taste the main ingredient.

You have to try this totally easy dessert! It's just angel food cake and a totally lickable mango sauce

For my birthday in April I chose to have this dessert since I couldn’t have a cake with dairy. It was WORTH IT!! In fact, I think I’ll make it again this weekend. I love fresh, sweet, and simple. Don’t you?

You have to try this totally easy dessert! It's just angel food cake and a totally lickable mango sauce

Dairy free desserts can sometimes be a little lame or not worth the time, but this one is fresh and perfect for summer. And if you don’t feel like taking the time to make our recipe for ANGEL FOOD CAKE then you can just hop over to the store and buy one! I wont tell a soul, promise.

Can Angel Food Cake be Baked in a Regular Cake Pan?

You can bake an angel food cake in a regular cake pan.

Be sure not to grease the pan.

When cracks that form are dry and the crust is dark golden brown, tip the pan upside down resting each corner on can of equal height until cool.

Can a Diabetic Eat Angel Food Cake?

As a type 2 diabetic, you can eat angel food cake in moderate amounts, but a serving should replace a serving of milk, starch or fruit.

How Do You Ripen a Mango?

Do not refrigerate an unripe mango; the cold stops the ripening process.

If you have already cut your unripe mango, you want to speed up the ripening process as quickly as possible so that it ripens before it rots and you can enjoy eating it.

To Ripen a mango,  place it in a paper bag with another ripe fruit such as an apple or banana.

Angel Food Cake with Mango Sauce

Angel Food Cake with Mango Sauce

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Servings: 8
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes


  • 1 Angel Food Cake
  • Strawberries, fresh
  • 2 Mangoes
  • 1 Cup Sugar
  • 5 Tablespoons Lime Juice
  • 2 Teaspoons Corn Starch
  • 1 Tablespoon Water


  • Puree the mangoes until smooth.
  • Pour into a saucepan and heat over medium heat.
  • Add lime juice and sugar.
  • Stir together water and cornstarch.
  • Slowly stir the cornstarch mixture into the mango mixture.
  • Heat until slightly thickening and remove from heat.
  • Let cool a little and then place in the fridge to chill.
  • Slice the cake, strawberries and then serve with sauce.


cake will keep for two days wrapped well in plastic
mango sauce should be refrigerated


Serving: 1gCalories: 241kcalCarbohydrates: 59gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 218mgPotassium: 156mgFiber: 1gSugar: 45gVitamin A: 565IUVitamin C: 22mgCalcium: 43mgIron: 1mg
Author: Sweet Basil
Course: 500+ Best Dessert Recipes

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