Your Guide To High Protein For Every Meal!

Weekly Menu Plan – Nov. 13 to 19

By Carrian Cheney

on Nov 10, 2023

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Here is your menu plan for the week!

Table of Contents

Monday: 10-Minute Garlic Butter Chicken

a photo of a golden chicken tenders in a cast iron skillet with a side of broccoli and slices of cookied lemons.

Tuesday: Southern Mac and Cheese

a photo of a large silver spoon scooping out a serving of cheesy, gooey mac and cheese.

Wednesday: French Dip Sandwiches

A French dip sandwich. The sandwich is on a hoagie roll and there is beef and melted cheese. The sandwich is on a plate and a blue and white napkin is under the plate.

Thursday: Sausage and Peppers Gnocchi

a photo of a large white bowl full of juicy and tender sausage and peppers gnocchi.

Friday: Pizza Night!

homemade margherita pizza with fresh basil leaves

Saturday: Chicken Noodle Soup

A photo of a bowl of homemade chicken noodle soup in a blue bowl sitting on a white plate with a spoon sitting by the side of the bowl.

Sunday: Apple Chutney Pork Chops

a photo of a juicy pork chop topped with an apple chutney. the pork chop has been cut into so you can see the cross section of the pork chop.

About The Author

Carrian Cheney

Carrian Cheney is the creative force behind ‘Oh, Sweet Basil,’ a food blog she co-authors with her husband, Cade. She creates fresh, family-friendly recipes that encourage togetherness in the kitchen.

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