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Mexican Corn on the Cob

If you haven’t ever tried Mexican Corn on the Cob then you are missing out! Fresh corn is one of the very best things about summer. I look forward to eating it every year. Fresh from the garden is my absolute favorite but even when we have to get ours from our local grocery store it’s still delicious. Everyone has their favorite ways to cook corn on the cob but this recipe for Mexican corn on the cob is a rendition from It’s a little healthier, but still very tasty. Don’t get me wrong, I love traditional corn on the cob with a little butter and salt, but this is a great way to change things up a little. You may have your reservations about this, don’t worry I did too! Just try it and you’ll see just how delicious Mexican Corn on the Cob can be!

Is Corn On the Cob Good For You?

Sweet corn is loaded with two ingredients that promote healthy vision.

Corn is also a good source of fiber which promotes digestive health.

How Long Will Fresh Picked Corn Keep?

Store the ears wrapped tightly in a plastic bag in the refrigerator.

Fresh corn on the cob, stored properly, will keep for 1-3 days.

Mexican Corn on the Cob

Raised in the Kitchen - Carrian Cheney
98 days

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Mexican Corn on the Cob By: Jennifer

Mexican Corn on the Cob

0 from 0 votes
Prep Time: 3 minutes
Cook Time: 10 minutes
Total Time: 13 minutes
Servings: 4


  • 2 Tablespoons Mayonnaise Low-Fat
  • 2 Tablespoons Yogurt Plain
  • 4 Tablespoons parmesan grated
  • 4 ears corn


  • Grill (or cook however you want) the corn.
  • Mix the mayonnaise and yogurt.
  • Spread on the cooked corn.
  • Sprinkle cheese on top & enjoy!
Nutrition Facts
Mexican Corn on the Cob
Amount Per Serving (1 g)
Calories 74 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 8mg3%
Sodium 129mg6%
Potassium 16mg0%
Carbohydrates 1g0%
Sugar 1g1%
Protein 2g4%
Vitamin A 39IU1%
Calcium 71mg7%
* Percent Daily Values are based on a 2000 calorie diet.

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About the authors

carrian feik cheney oh sweet basil

Cade and Carrian have three children and love to spend time together whether it’s vacationing or snuggled up on the couch for a good movie.

And this family especially loves to eat.

They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between.

But most of all, they love the memories made, shared and treasured and it’s all thanks to a meal shared together with loved ones.

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Recipe Rating

1 comment

  • yum, we got more corn last night for this!

    • Reply

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