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Some buns you want sticky and other buns you don’t. These pecan sticky buns are best warm and dripping with sticky caramel-y glaze.

Table of Contents
- Pecan Sticky Buns Recipe
- Pecan Sticky Buns Ingredients
- How to Make Sticky Buns
- Can I Omit the Pecans?
- Can I Use Another Type of Nut?
- Is There a Buttermilk Substitute I Can Use?
- Can I Make These Sticky Buns in Advance?
- Can Sticky Buns Be Frozen?
- Tips for Making Pecan Sticky Buns
- More Holiday Breakfast Recipes:
- Pecan Sticky Buns Recipe
Pecan Sticky Buns Recipe
The stickier the better! I’ve always seen pictures of sticky buns loaded with pecans, but only recently did I start looking for the best recipe. We have my Mom’s Sticky Buns recipe, which is a quick and easy version minus the nuts and totally nothing like this recipe. But what about a classic pecan sticky buns recipe?
Now we come to the kind of buns you don’t want sticky! Such a funny story too. When the perfect recipe for sticky buns was finally created, I put a warm, gooey roll on a plate for everyone to start sampling. I said to our little guy, “Do you want to try sticky buns?”
That darling little three-year-old dropped his jaw and said, “like these buns?!!!!!!” shaking his little booty in the most awkward dance ever. And he was so serious!! How could his mother be asking if he wanted sticky buns?!!!
Ah, to be little again!
Now, you may be wondering if sticky buns are just glorified cinnamon rolls, but they’re actually two distinct foods. Sticky buns are placed in a baking dish that has been coated with a caramel glaze and toasted pecans. Once the baking is complete, the buns are flipped over so that the caramel glaze is on top. Cinnamon rolls are placed in a bare baking dish and then coated with a cream cheese glaze after baking. I will eat both or either any time, any day!

Pecan Sticky Buns Ingredients
This sticky buns recipe has four components: the buns, the filling, the caramel sauce the buns are baked in, and the sticky topping you put on once the buns are baked. Here are all the ingredients you’ll need for this pecan sticky buns recipe:
- Milk
- Buttermilk
- Granulated sugar
- Instant yeast
- Unsalted butter
- Egg
- Salt
- All-purpose flour
- Light brown sugar
- Corn syrup
- Heavy cream
- Cinnamon
- Cloves
- Vanilla extract
- Pecans

How to Make Sticky Buns
These pecan sticky buns are easy to make, but they do require quite a bit of time to prep. Here are the basic steps to making homemade sticky buns:
- Make the sticky bun dough, then let it sit in a warm place until doubled in size.
- Meanwhile, make the caramel sauce. Once finished, pour it into a 9×13-inch pan.
- Once risen, roll out the sticky bun dough and sprinkle the cinnamon filling over top.
- Roll the dough into a long log, then cut into even-sized pieces.
- Place the unbaked sticky buns into the baking dish on top of the caramel sauce.
- Bake until golden brown on top.
- Let the sticky buns cool for 10 minutes, then invert onto a serving platter.
- Make the pecan topping and spoon onto warm sticky buns.
- Serve immediately.

Can I Omit the Pecans?
If you have an allergy or simply don’t like pecans, feel free to omit. You’ll be left with classic sticky buns, which are still delicious!
Can I Use Another Type of Nut?
Great idea! I bet walnuts would taste good in this recipe as well. I don’t recommend using a strongly flavored nut like peanuts or cashews though.
Is There a Buttermilk Substitute I Can Use?
If you don’t have buttermilk on hand, you can mix a little whole milk with white vinegar and let it sit for 10 minutes. For this recipe, you’d want to mix roughly ¾ teaspoon vinegar with ¼ cup whole milk. You can also use all whole milk in this recipe, but the buttermilk makes the dough super soft and tender!

Can I Make These Sticky Buns in Advance?
Sticky buns are best the day they’re made, but you should be fine to make them a day in advance. Pop them into a warm oven for a few minutes to make the caramel sauce gooey again before serving!
Can Sticky Buns Be Frozen?
Yes! These gooey delicious buns of love can be frozen! They will last in an airtight container for 2-3 months in the freezer. Let them thaw overnight in the refrigerator and warm them up in the microwave to get that warm sticky caramel just right.

Tips for Making Pecan Sticky Buns
You will notice that this recipe calls for unsalted butter. So what is the big deal with salted and unsalted butter? Is it really that important? The truth is, it really is a big deal.
The quantity of salt in butter varies from brand to brand. If you use unsalted butter, you control the amount of salt in your recipe. Salt is crucial in baking so having control of the salt content is extremely important. Plus, unsalted butter is fresher than salted butter. Salt is a preservative, so salted butter has a longer shelf life and therefore is likely less fresh.
Also note that the corn syrup in the topping is a must. The corn syrup prevents the topping from being too runny and binds it together. If you omit the corn syrup or try to substitute an alternative sweetener like maple syrup, I’m not sure how your pecan sticky buns would turn

Keep the sticky on your fingers and face and shake your buns all over the house when you taste how bomb these are! My son can teach you all his moves!
More Holiday Breakfast Recipes:
- Melt in Your Mouth Sour Cream Pancakes
- Chessy Sausage Hash Brown Breakfast Casserole
- Easy Raspberry Sweet Rolls
- Melt in Your Mouth Buttermilk Pancakes
- Pumpkin Cinnamon Crunch Twists
- Breakfast Fruit and Yogurt Pizza
- Eggnog Waffles

Sweet Roll RECIPES
Looking for more sweet roll recipes? Try our World’s Best Cinnamon Rolls, Apple Empty Tomb Rolls, Orange Rolls, Maple Glazed Cinnamon Butterflake Rolls, Caramel Apple Sweet Rolls, Orange Cinnamon Butterflake Rolls, Empty Tomb Rolls, Heirloom Apple Rolls or Soft Pumpkin Cinnamon Rolls.
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My mom just shared a pro-tip. My grandma would put the topping in the bottom of muffin tins and place The roll on top for baking, which keeps it all together and simplified a bit. I’ve not tried it myself, but I do remember enjoying her pecan rolls. (She was phenomenal. Taught home economics at BYU, published in Ladies’ Home Journal, and became State of Utah director of home economics education in the 1940’s.)
That is a great tip! Thank you so much Brooke! I’m never one to argue with grandma!
I love your recipes. They all look so delicious. I am currently doing chemo and most all web sites say I should avoid sugar as much as possible. Do you have any recipes that are low or sugar free.
Bless your heart Tina! Are you looking for desserts? Or any type of specific recipe?
How do I make without a stand mixer?
Hi Carrie! You can do it by hand too. Just mix with a wooden spoon until the dough comes together and then mix by hand when it gets to hard to stir. Enjoy!
I really want to make this recipe but I too am having trouble figuring out which ingredients are for which part because so many ingredients over lap.. Would you please re post the recipe with categories? Thank You for your wonderful website!
Thank you! Yes, we had it grouped like that but for some reason it didn’t translate over to the recipe card correctly. We are working on fixing it!
With a 23 ingredient list, don’t you think categorizing the list would be a better option? You list butter 4 times…sugar 4 times…milk, flour and salt multiple times. Wayyyyyyyy too confusing.
Completely agree, Please break your ingredients down into categories:
Dough:
Glaze:
Filling:
Topping:
We are on it! Thank you!
Thanks for the feedback Rich! We had all the ingredients grouped into what they are used for, but it didn’t come through in the recipe card. We are working on it now!
Looks good but poorly structured and confusing ingredients list
Thank you for the feedback Lisa! We are going to group the ingredients list into what each ingredient is used for.
It would be easier to follow the recipe if the ingredients were categorized by dough, caramel, and filling.
I love that suggestion! I’ll get that updated!